# Tai Chi for Beginners Seniors

> Tai Chi Walking Weight Loss

Canonical page: [https://chrome-stats.com/d/id6751329158](https://chrome-stats.com/d/id6751329158)

## Overview

- **ID:** `id6751329158`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fast Builder Limited
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (7,593 ratings)
- **Version:** 1.4.7
- **Last updated:** 2026-09-04
- **First published:** 2025-09-24
- **Size:** 391 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tai-chi-for-beginners-seniors/id6751329158)
- **Website:** [https://www.workoutinc.net](https://www.workoutinc.net/)
- **Privacy policy:** [https://www.workoutinc.net/privacy-policy](https://www.workoutinc.net/privacy-policy)

## Description

**Tai Chi for Beginners** offers a gentle, guided 28-day journey to improve balance, flexibility, posture, strength, mobility, and mindfulness. Designed for beginners, seniors, and practitioners of all levels, the app features low-impact bodyweight movements, breathing exercises, expert-led HD video instruction, and audio guidance.

Choose 7-, 10-, or 20-minute sessions that fit your schedule, set wellness goals, follow personalized daily workouts, and track your progress. Practice Tai Chi anytime without equipment or a gym while developing greater focus, calm, and body awareness. The app also integrates with Apple Health. Consult a physician before beginning any new fitness program.

## Rankings

- #20,456 — Overall
- #66 — minute

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751329158)