# Mindfulness Strides

> Wellbeing-first run & walk

Canonical page: [https://chrome-stats.com/d/id6751187232](https://chrome-stats.com/d/id6751187232)

## Overview

- **ID:** `id6751187232`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Lifestyle Strides CIC
- **Category:** Health & Fitness
- **Version:** 1.2
- **Last updated:** 2026-02-08
- **First published:** 2025-10-09
- **Size:** 36 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindfulness-strides/id6751187232)
- **Website:** [https://lifestylestrides.com/mindfulness-strides](https://lifestylestrides.com/mindfulness-strides)
- **Privacy policy:** [https://lifestylestrides.com/privacy](https://lifestylestrides.com/privacy)

## Description

"More than miles. Mindfulness Strides helps you map how running and walking make you feel — then shows simple insights so you can train for a better day, not just a better pace.

How it works
• Quick check-ins: Before and after each run/walk, log mood, sleep, energy, hydration and comfort in seconds.
• Weekly insights: See clear trends over 7–14 days — what lifted you, what held you back.
• Gentle prompts: Short, beginner-friendly mindfulness cues to help you be present on the move.
• Optional Strava sync: If you choose, view distance, pace (and optionally heart rate/elevation) alongside your wellbeing trends.
• Private by design: No ads. You control your data and can delete entries at any time.

Why Mindfulness Strides?
• Wellbeing-first: Focus on mood, sleep and energy — not just distance and pace.
• Simple & encouraging: Clean visuals, small nudges, steady progress.
• Made for real life: Works for runners and walkers, whether you’re just starting or coming back.

Who it’s for
Anyone who wants movement to support their mind as much as their metrics — beginners, returners, and mindful runners/walkers.

Notes
Mindfulness Strides is a wellbeing companion, not a medical device. For health concerns, please consult a qualified professional."

## Similar extensions and apps

- [Strideful: Walking + Running](https://chrome-stats.com/d/id6670212904) — 4.50 / 5
- [Mindstrider: Mindful Walk](https://chrome-stats.com/d/id6755331370)
- [Mind Over Miles](https://chrome-stats.com/d/id6758737554)
- [Stridely](https://chrome-stats.com/d/id6748138510) — 5.00 / 5
- [Steps - Walking & Running](https://chrome-stats.com/d/id6449359707) — 4.70 / 5
- [Walkful: Pedometer](https://chrome-stats.com/d/id6781303837)
- [Mindful: Explore You](https://chrome-stats.com/d/id6444351223) — 5.00 / 5
- [Mindful: Daily Wellness](https://chrome-stats.com/d/id6762569966)
- [Mindful: Calm Meditation](https://chrome-stats.com/d/id6737725427)
- [Mindful - Meditation & Calm](https://chrome-stats.com/d/id6779680817)
- [ActiveMind](https://chrome-stats.com/d/id6762042918) — 5.00 / 5
- [PocketWalk-Tracker](https://chrome-stats.com/d/id6798443777)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751187232)