# HavenHare

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6749468099](https://chrome-stats.com/d/id6749468099)

## Overview

- **ID:** `id6749468099`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Katherine Kingman
- **Category:** Health & Fitness
- **Rating:** 3.70 / 5 (3 ratings)
- **Version:** 1.5
- **Last updated:** 2026-01-12
- **First published:** 2025-08-18
- **Size:** 3.77 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/havenhare/id6749468099)
- **Website:** [https://havenhare.carrd.co/](https://havenhare.carrd.co/)
- **Privacy policy:** [https://havenhare.carrd.co](https://havenhare.carrd.co/)

## Description

Track what you’re feeling, notice patterns, and find what helps.

HavenHare Description

HavenHare is a trauma-informed self-support app designed to help you navigate moments of emotional overwhelm, distress, or shutdown. Whether you’re living with DID, OSDD, PTSD, or just going through a hard time, HavenHare gently guides you to name what you’re feeling, track patterns, and try strategies that actually help, all with the quiet support of a watchful little bunny.



How It Works
~You log distress levels, emotions, physical sensations, parts, and triggers
~The app suggests personalized coping strategies, like grounding skills or soothing actions
~You can rate how well each strategy worked, and the app learns what helps you most. It uses lightweight, local machine learning (no cloud, no account, no internet)
~Over time, you see insights about what’s working and how things shift, and have the option of sharing your information with a trusted person or therapist



Who It’s For
~People with DID, OSDD, PTSD, BPD, C-PTSD
~Folks who freeze, dissociate, or spiral under stress
~People who want quiet support without judgment or pressure

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #600,912 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6749468099)