# PushUp Time: App Blocker

> Block Apps, Unlock By Exercise

Canonical page: [https://chrome-stats.com/d/id6749405784](https://chrome-stats.com/d/id6749405784)

## Overview

- **ID:** `id6749405784`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mutasim Ibrahim
- **Category:** Productivity
- **Rating:** 4.70 / 5 (11,550 ratings)
- **Version:** 3.4.0
- **Last updated:** 2026-09-16
- **First published:** 2025-09-12
- **Size:** 129 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pushup-time-app-blocker/id6749405784)
- **Privacy policy:** [https://pushuptimeweb.vercel.app/privacy](https://pushuptimeweb.vercel.app/privacy)

## Description

**PushUp Time** turns distracting screen time into active movement. Block apps like TikTok, Instagram, YouTube, and X, then complete push-ups, squats, or sit-ups to unlock them. On-device AI counts reps without requiring an internet connection.

Choose 15-, 30-, 60-, or 120-minute access windows, unlock one app or multiple apps at once, and use the app on iPhone or iPad. PushUp Time helps reduce phone usage, build healthier habits, and stay active with every unlock. Premium plans are available monthly or yearly.

## Rankings

- #16,372 — Overall

## Similar extensions and apps

- [Pusher: App Blocker](https://chrome-stats.com/d/id6753647868) — 1.00 / 5
- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [PushUp Lock: Block Apps](https://chrome-stats.com/d/id6761766907)
- [Push2Unlock App Blocker](https://chrome-stats.com/d/id6779601187)
- [PUSHIN: App Blocker & Fitness](https://chrome-stats.com/d/id6758573717) — 4.70 / 5
- [FitBlok: Screen Time Blocker](https://chrome-stats.com/d/id6760193521) — 4.40 / 5
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [BlockIt - Pushups Screen Time](https://chrome-stats.com/d/id6757078968) — 4.60 / 5
- [SweatLock - No Sweat No Scroll](https://chrome-stats.com/d/id6758044661) — 1.00 / 5
- [Push to Unlock: Screentime](https://chrome-stats.com/d/id6751513167) — 4.50 / 5
- [Push Up Time: App Blocker](https://chrome-stats.com/d/id6762063406) — 4.90 / 5
- [Push Up Time – AI App Blocker](https://chrome-stats.com/d/id6751124797) — 4.70 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6749405784)