# DashLab: Running Plans & Coach

> Run Training, 5k to Marathon

Canonical page: [https://chrome-stats.com/d/id6748585471](https://chrome-stats.com/d/id6748585471)

## Overview

- **ID:** `id6748585471`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** James Steven
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (6 ratings)
- **Version:** 1.0.2
- **Last updated:** 2026-07-20
- **First published:** 2026-06-02
- **Size:** 78 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dashlab-running-plans-coach/id6748585471)
- **Website:** [https://dashlab.us/](https://dashlab.us/)
- **Privacy policy:** [https://dashlab.us/privacy/](https://dashlab.us/privacy/)

## Description

Training plans, real-time audio coaching, and analytics that turn every run into progress. From your first 5K to a marathon personal record. DashLab is built for runners who want a smarter way to train. Get a plan that fits your goal, coaching that guides you mile by mile, and the data to see exactly how you're improving.

  TRAINING PLANS
  • Multi-week plans built around your goal, schedule, and current fitness
  • Adapts as you train - your plan evolves with your progress
  • Guided setup walks you through your goal, pace, availability, and race date in minutes
  • DashLab AI lets you swap workouts, adjust difficulty, get answers

  REAL-TIME AUDIO COACHING
  • Audio cues during every run
  • Hands-free guidance through intervals, tempos, hills, and long runs

  SMART WORKOUT TRACKING
  • Accurate GPS tracking with detailed maps and routes
  • Treadmill mode for indoor runs
  • 9 workout types: Easy, Tempo, Intervals, Long Run, Recovery, Hills, Fartlek, Progression, Free Run

  Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  Privacy Policy: https://dashlab.us/privacy/

## Rankings

- #401,532 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6748585471)