# Menovation: Women Fitness 40+

> Menopause Workouts and Health

Canonical page: [https://chrome-stats.com/d/id6748364240](https://chrome-stats.com/d/id6748364240)

## Overview

- **ID:** `id6748364240`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Menovation
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (247 ratings)
- **Version:** 0.0.40
- **Last updated:** 2026-08-04
- **First published:** 2025-09-07
- **Size:** 63 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/menovation-women-fitness-40/id6748364240)
- **Privacy policy:** [https://menovation.com/privacy-policy/](https://menovation.com/privacy-policy/)

## Description

Built for women navigating perimenopause and menopause, Menovation is your all-in-one wellness app for this transformative life stage. With 200+ workouts across strength, Pilates, barre, and yoga, video tutorials, cycle and symptom tracking, nutrition lessons, and expert health tips, it meets you where you are and helps you move forward with science-backed tools.

Stay on track with private, supportive community features, goal-based motivation, and hormone-smart programs focused on pelvic health, bone density, balance, and sustainable nutrition. Menovation empowers midlife women to fuel energy, improve sleep, and grow confidence—built for you and updated with fresh content.

## Rankings

- #94,307 — Overall

## Review summary

Overall, reviews praise Menovation for its aging-friendly, diverse workouts; robust menopause-focused education; and strong customization that makes planning easier. The program’s breadth across strength, Pilates, yoga, and nutrition guidance, plus pelvic floor emphasis, contributes to real benefits like increased strength and reduced pain. While a few minor issues surface, such as occasional planning workload and some device-related video usability notes, these are not broadly echoed. Most users view it as a valuable, ongoing resource for midlife women.

### Pros

- Extensive, aging-friendly workout library (strength, Pilates, yoga, barre) with multiple trainers.
- Strong menopause- and health-focused education (perimenopause tips, nutrition guidance, pelvic floor work).
- Highly customizable and convenient planning—able to tailor weekly routines and follow along, with challenges and rest-day guidance.
- Feels like a personal trainer—motivating coaching, supportive atmosphere, and variety that keeps you engaged.
- Visible positive outcomes—improved strength, core stability, hip/glute work, pain relief, and mood improvements.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6748364240)