# A-LIST: AI Health Coach

> Calories, Macros, Habits

Canonical page: [https://chrome-stats.com/d/id6748158393](https://chrome-stats.com/d/id6748158393)

## Overview

- **ID:** `id6748158393`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Immortal Company
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (67 ratings)
- **Version:** 2.53
- **Last updated:** 2026-09-19
- **First published:** 2026-02-10
- **Size:** 182 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/a-list-ai-health-coach/id6748158393)
- **Website:** [https://a-list.com/](https://a-list.com/)
- **Privacy policy:** [https://www.a-list.com/privacy](https://www.a-list.com/privacy)

## Description

**A-LIST is an AI health coach that turns your health data into clear daily actions.** Track food, calories, macros, water, workouts, steps, supplements, habits, cycle patterns, symptoms, and more in one connected app.

Use Guardian for personalized nutrition, workout, supplement, and wellness guidance. A-LIST also offers nutrient gap insights, hydration recommendations, habit protocols, daily research digests, and social features to help you stay motivated without juggling multiple health apps.

## Rankings

- #157,025 — Overall

## Review summary

Across reviews, users repeatedly highlight AI-powered health insights, especially for labs and workout planning, and the ability to log meals quickly via photos or saved entries. They praise the app’s ease of use—even for non-tech users— and its holistic approach to nutrition, hydration, and recovery. Seamless integration with Apple Health and other apps, plus features like distraction blocking, help adherence. Reviewers describe the app as life-changing and essential for daily health management, with no common drawbacks noted across multiple reviews.

### Pros

- AI-powered health insights and personalized guidance (labs analysis, workout planning, and habit-aware recommendations)
- Easy meal logging with photos and saved meals, plus text/voice input
- Simple, approachable onboarding; great for users who aren’t tech-savvy
- Holistic wellness tracking (nutrition/macros/micros, hydration, recovery) in one app
- Seamless integrations and habit-support features (Apple Health sync, distraction-blocking to aid adherence)

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- [Health AI: Cal & Fit Tracker](https://chrome-stats.com/d/id6759547309)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6748158393)