# Zero Fast Intermittent Fasting

> AI Fasting Timer & Diet Coach

Canonical page: [https://chrome-stats.com/d/id6748047745](https://chrome-stats.com/d/id6748047745)

## Overview

- **ID:** `id6748047745`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** APPE LATTE LIMITED
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 3.0.3
- **Last updated:** 2026-08-22
- **First published:** 2025-07-16
- **Size:** 36 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/zero-fast-intermittent-fasting/id6748047745)
- **Website:** [https://appe-latte.ca](https://appe-latte.ca/)
- **Privacy policy:** [https://appe-latte.ca/zero-fast-privacy](https://appe-latte.ca/zero-fast-privacy)

## Description

Zero Fast is the smartest way to track intermittent fasting. Whether you follow a 16:8 schedule, 18:6, or a custom plan, our AI-powered fasting coach guides you from start to finish with real-time metabolic insights, personalized recommendations, and science-backed education.

WHY ZERO FAST?
No calorie counting. No strict diets. Just tap, fast, and let our AI handle the rest. Zero Fast learns your patterns and builds a weekly fasting plan tailored to your weight loss goals, lifestyle, and schedule.

FEATURES THAT SET US APART:
• 11+ Fasting Profiles — Circadian rhythm (12h), 16:8, 18:6, OMAD, 36h Monk fast, and more. Or create your own custom schedule.
• Real-Time Metabolic Tracking — See when your body enters fat burning, ketosis, and autophagy with phase-by-phase progress.
• Hydration Logging — Track every glass of water. Stay hydrated and support your fasting results.
• Weight & Progress Dashboard — Chart your weight trends, fasting streaks, and adherence score over time.
• Apple Health Integration — Sync weight, steps, calories, and hydration with HealthKit for a complete health picture.
• Smart Notifications — Get reminders before your fasting window opens and motivational milestones throughout your fast.
• Fasting Journal — Log mood, energy, and hunger to uncover patterns that improve your results.
• Private & Secure — Your health data stays on your device. No selling, no sharing.

WHO IS ZERO FAST FOR?
Beginners exploring intermittent fasting for the first time. Experienced fasters who want AI-driven optimization. Anyone looking for a sustainable, science-backed approach to weight management and metabolic health.

Download Zero Fast today and let your body do what it was designed to do.

## Rankings

- #909,400 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6748047745)