# Vagus+ : Coherent Breathing

> Breathwork, Stress, Sleep, HRV

Canonical page: [https://chrome-stats.com/d/id6747975890](https://chrome-stats.com/d/id6747975890)

## Overview

- **ID:** `id6747975890`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Alexandre Naud
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (13 ratings)
- **Version:** 7.4
- **Last updated:** 2026-09-19
- **First published:** 2025-08-11
- **Size:** 30 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/vagus-coherent-breathing/id6747975890)
- **Website:** [https://www.vagusplus.app](https://www.vagusplus.app/)
- **Privacy policy:** [https://www.vagusplus.app/legal/privacy-en.pdf](https://www.vagusplus.app/legal/privacy-en.pdf)

## Description

Improve your mental and physical well-being in minutes with breathing.

Coherent breathing is a simple, natural, and neuroscience-based breathing exercise that regulates the nervous system (the vagus nerve), helping bring your body and mind back into harmony.

Only a few minutes of coherent breathing a day can help improve stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, and more.

Join thousands of users who use Vagus+ to improve their well-being.

The app is 100% customizable: you can choose the breathing rhythm, duration, theme, animation, and bell.

BENEFITS

• Regulates your nervous system (vagus nerve)
• Reduces stress and anxiety
• Improves sleep and digestion
• Improves heart rate variability (HRV) and lung capacity
• Lowers cortisol and enhances mood
• Improves mental performance

BREATHING RHYTHMS

• Basic → (5-5)
• Calm → (4-6)
• Sleep → (4-8)
• Sleep+ → (4-7-8)
• Focus → (6-4)
• Box Breathing → (4-4-4-4)
• And also a customizable rhythm

TESTIMONIALS

"Easy. It works!" — Amber, The Netherlands

"I found it to be very helpful for relaxing and easing my mind so I can sleep." — Tanya, USA

"Simple and effective for calming down after a little stressful moment." — Simon, France

"Thoughtful details (dark mode, accessibility, privacy-first) inspire trust." — Paul, England

DEVELOPER

I'm Alexandre, an independent developer from France and a coherent breathing enthusiast.

I discovered this guided meditation practice while looking for a natural way to improve my stress and sleep issues — and the results were truly life-changing. That's when I decided to create an iOS app so others could experience the same benefits.

If you have any questions or suggestions, feel free to email me: apps@alexandrenaud.fr

Privacy policy: www.vagusplus.app/legal/privacy-en.pdf
Terms of use: www.vagusplus.app/legal/terms-en.pdf

## Rankings

- #289,399 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6747975890)