# Quiet Flow

> Atmen. Resetten. Wiederholen.

Canonical page: [https://chrome-stats.com/d/id6747382009](https://chrome-stats.com/d/id6747382009)

## Overview

- **ID:** `id6747382009`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 星燃 余
- **Category:** Health & Fitness
- **Version:** 1.1.8
- **Last updated:** 2026-07-25
- **First published:** 2025-06-18
- **Size:** 23 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/quiet-flow/id6747382009)
- **Privacy policy:** [https://landing-page-alpha-five-10.vercel.app/privacy](https://landing-page-alpha-five-10.vercel.app/privacy)

## Description

Built for busy minds. Pick a 30-second 4-2-6 breath or sink into a 15-minute NSDR session — no fluff, just techniques that work.

  What you get
  - 30 seconds — slower heart rate, calmer nerves with one guided breath cycle
  - 5 minutes — mental reset and sharper focus, anytime, anywhere
  - 7 days — a personalized AI plan for stress, sleep, or focus (first 3 days free)
  - Long term — deeper sleep, steadier mood, and 6 streak-powered badges to keep you going

  Inside
  - 12+ guided sessions: mindfulness, breathing, sleep, focus, NSDR, loving-kindness, gratitude
  - AI-personalized 7-day plans based on a 2-minute questionnaire
  - Lock Screen widgets & Live Activities to keep your streak in sight
  - Free to start. Premium unlocks days 4–7 of every plan and the full advanced library.

  Download free and take your first calm breath.
  Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #2,235,188 — Overall

## Similar extensions and apps

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- [QuietPulse - Breathe & Relax](https://chrome-stats.com/d/id6759447450)
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- [StillBreathe](https://chrome-stats.com/d/id6759970014) — 5.00 / 5
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- [OneBreathFlow](https://chrome-stats.com/d/id6770086319)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6747382009)