# Stress Skills

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6747145408](https://chrome-stats.com/d/id6747145408)

## Overview

- **ID:** `id6747145408`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** PropelList
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (5 ratings)
- **Version:** 1.0.54
- **Last updated:** 2026-03-06
- **First published:** 2025-10-04
- **Size:** 52 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stress-skills/id6747145408)
- **Website:** [https://www.poweruphuman.com](https://www.poweruphuman.com/)
- **Privacy policy:** [https://www.poweruphuman.com/app-privacy](https://www.poweruphuman.com/app-privacy)

## Description

Stress Skills is a user-friendly mobile app designed to help individuals recognize, manage, and reduce daily stress through evidence-based techniques. The app offers mindfulness tools, mood tracking, and personalized stress-reduction plans. Whether you're navigating work pressure, academic deadlines, or personal challenges, Stress Skills empowers you with practical tools to build emotional resilience, improve focus, and maintain mental well-being—all from your pocket.

Get great ideas for stress management and further develop your skills in handling stress. A better you improve the lives of the people around you. Share this with others that can benefit from it as well.
 
 * Free App.
 * Provides a list of stress skills.
 * Allows you to focus on skills you wish to increase proficiency in.
 * Reminders help your progress.
 * Motivational attributes.
 * A virtual pet that can send you positive energy.
 * Identify your favorite ""go-to"" stress management strategies.
 * Proudly share your stats showing your progress and hard work.
 * Easy and straight-forward to use.
 * Does not require internet access to use.
 * Safe and secure. Does not go online.
 * No logins, passwords, or other information utilized.

## Rankings

- #431,127 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6747145408)