# はらはち〜EatMind〜

> A mindful eating app to pause

Canonical page: [https://chrome-stats.com/d/id6746809369](https://chrome-stats.com/d/id6746809369)

## Overview

- **ID:** `id6746809369`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Minako Araki
- **Category:** Health & Fitness
- **Version:** 1.1.1(19)
- **Last updated:** 2026-04-02
- **First published:** 2025-07-09
- **Size:** 47 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E3%81%AF%E3%82%89%E3%81%AF%E3%81%A1-eatmind/id6746809369)
- **Website:** [https://matta-syoku.com/](https://matta-syoku.com/)
- **Privacy policy:** [https://matta-syoku.com/privacy.html](https://matta-syoku.com/privacy.html)

## Description

Take a breath before you eat.
Are you really hungry?
A simple way to prevent overeating.

Are you really hungry?
Harahachi helps you pause before eating
and reflect on your appetite mindfully.

Harahachi  is a mindful-eating app designed to help you tune in to your hunger, avoid overeating, and enjoy a comfortable sense of fullness.

With gentle guidance, you can:
• Check your hunger level before meals
• Set your preferred chewing count (e.g., 30 chews)
• Review the time since your last meal
• Prevent mindless eating with simple, easy-to-use tools

To support consistent habits, the app also shows calming messages that help you care for both body and mind.

Start taking small steps toward a healthier relationship with food—
and begin your “harahachi” habit today.

## Rankings

- #1,008,677 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746809369)