# 21-Day Happiness Challenge

> Feel better in minutes a day!

Canonical page: [https://chrome-stats.com/d/id6746766793](https://chrome-stats.com/d/id6746766793)

## Overview

- **ID:** `id6746766793`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Brogdon Co, LLC
- **Category:** Lifestyle
- **Version:** 1.0.1
- **Last updated:** 2025-06-11
- **First published:** 2025-06-04
- **Size:** 23 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/21-day-happiness-challenge/id6746766793)
- **Website:** [https://happinesschallenge.app/privacy\_policy.php](https://happinesschallenge.app/privacy_policy.php)
- **Privacy policy:** [https://happinesschallenge.app/privacy\_policy.php](https://happinesschallenge.app/privacy_policy.php)

## Description

Boost your happiness—backed by science

Small actions can create big change. Happiness Challenge bundles five research-driven habits into one beautifully simple app and guides you through a 21-day journey to a happier, healthier you.

The 5-Step Daily Formula
1. Gratitude Journal – Spend 2 minutes noting things you’re grateful for.
2. Meaningful Moment Journal – Reflect on one positive experience from the last 24 hours.
3. Thank-You Message – Strengthen relationships by sending a quick note of appreciation.
4. 15-Minute Cardio Burst – Elevate mood-boosting endorphins with movement you enjoy.
5. Mindful Meditation – Center yourself with a short meditation.

Why you’ll love it
* One-Tap Tracking - Toggle each habit as you complete it—watch your daily checklist glow.
* 21-Day Streak Calendar - See at a glance which days you’ve hit all five tasks and keep your streak alive.
* Journals that Spark Joy - Beautiful, distraction-free spaces for gratitude and meaningful-moment entries.
* Memories That Last - Browse past journal pages anytime to relive uplifting thoughts and wins.
* Gentle Reminders - Custom notifications help you stay on course without the guilt trip.
* Private & Secure - Your reflections are stored safely on your device.

Start your happiness challenge today

Download Happiness Challenge, commit just a few minutes a day, and feel the difference. Your happier self is 21 days away—ready to begin?

## Rankings

- #1,752,354 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746766793)