# Fitness for the Fighting Man

> PT Tests, Programs + AI Coach

Canonical page: [https://chrome-stats.com/d/id6746684351](https://chrome-stats.com/d/id6746684351)

## Overview

- **ID:** `id6746684351`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RoxyKovu LLC
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (23 ratings)
- **Version:** 2.3.9
- **Last updated:** 2026-08-28
- **First published:** 2026-01-06
- **Size:** 238 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fitness-for-the-fighting-man/id6746684351)
- **Website:** [https://www.roxykovu.com/fitness-for-the-fighting-man/](https://www.roxykovu.com/fitness-for-the-fighting-man/)
- **Privacy policy:** [https://www.roxykovu.com/privacy-policy/](https://www.roxykovu.com/privacy-policy/)

## Description

Your AI strength coach, private on-device. Military programs, 1,300+ exercises, daily readiness. No ads. Optional AI chat may go to the cloud.

Know your score before test day. FFM runs the official 2026 scoring tables for every branch: Army AFT, Marine Corps PFT and CFT, Navy PRT, Air Force PT, Coast Guard PFT, and the FBI and law enforcement PFT. Enter your reps and times, get your class, and see exactly what it takes to max.

Built by an active duty Marine officer who takes the same tests you do.

TEST CALCULATORS, CURRENT STANDARDS
- Army Fitness Test (AFT), the five-event standard that replaced the ACFT
- USMC PFT and CFT
- Navy PRT
- Air Force PT
- Coast Guard PFT
- FBI and law enforcement PFT
- Age and gender brackets, event minimums, and max targets

TRAIN FOR THE TEST
- Military workout programs built around the events: run, ruck, deadlift, plank, push-ups, pull-ups
- AI workout generation for the days you have 30 minutes and half a gym
- 1,300+ exercise library

ROCKY, THE AI COACH
- Ask by voice: "log my weight at 185" or "build me a lower body session"
- Siri Shortcuts for hands-free logging mid-set
- Undo a mislogged entry with one command
- Runs on-device. Private by design. Optional AI chat may go to AWS Bedrock in the cloud.

READINESS AND RECOVERY
- HRV and sleep feed a daily readiness score
- Know when to push and when to back off, before the dip becomes an injury

FUEL
- Macro targets and daily nutrition logging

APPLE WATCH
- Log workouts from your wrist without touching your phone

YOUR DATA STAYS YOURS
- No accounts. No ads. Encrypted on your device.

WHO IT IS FOR
Soldiers prepping for the AFT. Marines chasing a 300 PFT. Sailors who want the PRT handled before the CFL shows up with a clipboard. Airmen, Coasties, agents, and cops who need one app that scores the test and builds the training.

Download FFM and put a number on it.

SUBSCRIPTIONS
FFM Full Access Monthly (1 month, auto-renewable). FFM Premium AI Monthly (1 month, auto-renewable). FFM Premium AI Annual (1 year, auto-renewable). FFM Lifetime is a one-time purchase and does not auto-renew. Payment is charged to your Apple ID at confirmation of purchase. A subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.

Privacy Policy: https://roxykovu.com/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #235,079 — Overall

## Review summary

Reviews praise Fitness for the Fighting Man as a comprehensive, all-in-one training solution with strong tracking and a military focus, and note good value and ease of use. However, multiple reviews highlight bugs and stability problems, including issues with progressing through workouts and logging results. Overall, the app shows strong potential for service members but remains in active development due to these stability and UX hurdles.

### Pros

- All-in-one comprehensive training app (workouts, rest, and recovery)
- Strong tracking and planning features (track sets, weights, and 1RM)
- Tailored for military/service members with suitable programs and structure
- Good value for money (flat price with included features)
- Clean, intuitive interface and a one-stop shop

### Cons

- Frequent bugs and stability issues affecting usability
- Progression/logging problems (e.g., stuck on a day, can't progress or log workouts)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746684351)
