# Home Office Trainer

> Stay active while working

Canonical page: [https://chrome-stats.com/d/id6746674862](https://chrome-stats.com/d/id6746674862)

## Overview

- **ID:** `id6746674862`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Tamas Gabor Nagy
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2025-06-02
- **First published:** 2025-06-02
- **Size:** 33 MB
- **Data as of:** 2026-06-10
- **Store listing:** [Apple App Store](https://apps.apple.com/sv/app/home-office-trainer/id6746674862?l=en-GB)
- **Privacy policy:** [https://docs.google.com/document/d/16lYs4KJudspAxYi3uVhyc2OQGilFfxsIjFgdNnKk2dI/edit?usp=sharing](https://docs.google.com/document/d/16lYs4KJudspAxYi3uVhyc2OQGilFfxsIjFgdNnKk2dI/edit?usp=sharing)

## Description

Boost your energy and stay active while working from home — quick workouts, smart reminders, better health. Try Home Office Trainer today!

Stay active and energized while working from home.
Home Office Trainer helps you combat sedentary routines with smart reminders and simple, effective office-friendly workouts tailored to your day.

Key Features:

Smart Reminders
- Receive notifications during your selected work hours, on chosen weekdays, at your preferred frequency (hourly, every 2 or 3 hours).

No-Equipment Exercises
- Bodyweight workouts designed to fit into any home or office setting.

Customizable Schedule
- Define your daily working hours and choose which days you want to receive reminders.

Personalized Settings
- Select your fitness level, workout intensity, and focus areas like strength, cardio, or stretching.

Reliable Notifications
- Repeating alerts ensure you stay consistent without missing a beat.

Progress Tracking
- Build healthy habits with daily streaks and activity summaries.

Simple, Minimal Design
- Fast, clean, and distraction-free user experience.

Download now and stay healthy, one break at a time.

Terms of Service and Privacy Policy:
https://docs.google.com/document/d/16lYs4KJudspAxYi3uVhyc2OQGilFfxsIjFgdNnKk2dI/edit?usp=sharing

## Similar extensions and apps

- [Office Workout & Wellness](https://chrome-stats.com/d/id6450900774) — 5.00 / 5
- [OfficeFit: Stay Active at Work](https://chrome-stats.com/d/id6467408210)
- [Tiny Workout and Desk Fitness](https://chrome-stats.com/d/id6740640273)
- [OfficeBod](https://chrome-stats.com/d/id6770200267)
- [Home Workout – Plan and Track](https://chrome-stats.com/d/id6746968878)
- [DeskStretch - Office Workout](https://chrome-stats.com/d/id6759091201)
- [Active Working®](https://chrome-stats.com/d/id6738498864)
- [60 Second Workouts](https://chrome-stats.com/d/id6480327796) — 5.00 / 5
- [Home Workout Reminder at Work](https://chrome-stats.com/d/id6504858488) — 4.80 / 5
- [Exercise Snacks Daily](https://chrome-stats.com/d/id6772694196)
- [Active Pause](https://chrome-stats.com/d/id1532973534) — 4.00 / 5
- [Get Moving! Healthy Reminders](https://chrome-stats.com/d/id6445936204) — 4.90 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6746674862)
