# MyTeal

> Empowering your PMDD journey

Canonical page: [https://chrome-stats.com/d/id6746490410](https://chrome-stats.com/d/id6746490410)

## Overview

- **ID:** `id6746490410`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Synapsis Medical Technologies Inc.
- **Category:** Health & Fitness
- **Version:** 1.2
- **Last updated:** 2026-06-21
- **First published:** 2025-10-08
- **Size:** 120 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/myteal/id6746490410)
- **Website:** [https://myteal.ca](https://myteal.ca/)
- **Privacy policy:** [https://myteal.ca/privacy](https://myteal.ca/privacy)

## Description

MyTeal – Your Personal Mental & Emotional Wellness Companion
MyTeal is a supportive, science-based app designed to help you understand your mental health, track emotional patterns, and build resilience. It offers a safe, non-judgmental space to log moods, journal experiences, and access self-care tools personalized to your needs.
Key Features
	•	Mood & Symptom Tracking – Monitor emotional and physical changes over time to understand your mental health patterns.
	•	Personalized Insights – AI-driven suggestions for self-care, stress reduction, and emotional balance.
	•	Evidence-Based Coping Strategies – Breathing exercises, mindfulness prompts, and grounding techniques you can use anytime.
	•	Crisis Support Access – Direct links to verified crisis helplines and mental health resources in your country.
	•	Secure & Private – Your data is encrypted and never shared without your consent.
Important Note
MyTeal is not a replacement for professional therapy or medical advice. If you are feeling unsafe or thinking about self-harm, we encourage you to seek immediate help from a qualified professional or crisis helpline. You can find these resources directly in the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://myteal.ca/privacy (or your website's privacy link)

## Rankings

- #2,160,028 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746490410)