# Booty By Bret

> Foremost glute training expert

Canonical page: [https://chrome-stats.com/d/id6746472250](https://chrome-stats.com/d/id6746472250)

## Overview

- **ID:** `id6746472250`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Booty by Bret LLC
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (22 ratings)
- **Version:** 1.9.5
- **Last updated:** 2026-09-14
- **First published:** 2025-06-14
- **Size:** 113 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/booty-by-bret/id6746472250)
- **Privacy policy:** [https://bootybybret.com/pages/privacy-policy](https://bootybybret.com/pages/privacy-policy)

## Description

Build world‑class glutes in just three one‑hour sessions a week—no guesswork, no wasted reps. Designed by Bret “The Glute Guy” Contreras, PhD, this program scales from brand‑new lifters to bikini pros.
 • Monthly periodised plans: 3 full‑body sessions + 2 optional glute‑specialty days (home or gym).
 • 2‑minute demo videos for every movement—hinge, thrust, squat, lateral, core.
 • Auto‑progression tracker keeps weights and reps climbing while preventing plateaus.
 • Private community of thousands for form checks & motivation.
Bonus: active members get 10 % off all BC Strength equipment.
Subscriptions:

1. Monthly Membership
• Title: Monthly Membership
• Length: 1 Month 
• Price: $29.95/month
• Description: This subscription offers one month membership and gives users full access to all app functionalities.

2. Yearly Membership
• Title: Yearly Membership
• Length: 1 Year 
• Price: $289.99/year
• Description: This subscription offers one year membership and gives users full access to all app functionalities.

Privacy Policy: https://bootybybret.com/pages/privacy-policy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #247,986 — Overall

## Review summary

Users praise Booty by Bret for an effective, science-based program and strong in-app content (videos, timers, notes) with flexible scheduling. The interface and ADHD-friendly structure help consistency and motivation. However, reliability issues are common: bugs causing freezes/logouts, poor data persistence, slow loading, and mixed support responses. If the bugs are fixed and progress tracking is dependable, the app could fully capitalize on its high-quality program and features.

### Pros

- High-quality, science-based program with real results (glute-focused; Bret Contreras)
- Rich built-in instructional content: workout videos, technique videos, substitutions, and in-app timers
- Flexible scheduling and equipment options (adjust days, switch between home gym, dumbbells, etc)
- Clean, modern UI with easy layout and solid progress tracking (journal/notes)
- ADHD-friendly structure with monthly timing that boosts consistency and motivation

### Cons

- Frequent bugs and glitches causing freezes, crashes, and being logged out; app reliability is inconsistent
- Progress and history not reliably saved (weights, reps, completed workouts, streaks) or lost when editing schedules
- Slow loading times and unresponsive startup behavior
- Mixed customer support experience (hard to reach, slow or unhelpful at times)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746472250)