# Monk AI: Earn your Screen Time

> Habits first. Scroll later.

Canonical page: [https://chrome-stats.com/d/id6746436910](https://chrome-stats.com/d/id6746436910)

## Overview

- **ID:** `id6746436910`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Monk AI Labs Inc
- **Category:** Productivity
- **Rating:** 5.00 / 5 (66 ratings)
- **Version:** 1.3.2
- **Last updated:** 2026-09-03
- **First published:** 2025-10-05
- **Size:** 69 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/monk-ai-earn-your-screen-time/id6746436910)
- **Website:** [https://monk.zone](https://monk.zone/)
- **Privacy policy:** [https://monk.zone/privacy](https://monk.zone/privacy)

## Description

**Monk AI** helps you protect your attention by turning screen time into something you earn. Block distracting apps, complete habits and Quick Wins, collect Monk Coins, and unlock selected apps for a limited time when you choose.

Build routines around deep work, exercise, meditation, family time, learning, creative activities, and custom habits. Choose unlock durations from 1 to 15 minutes to reduce mindless scrolling and make app access more intentional. Track your progress, complete quick actions like stretching or drinking water, and stay motivated to do what matters first.

Monk also includes focus music, deep work audio, sleep sounds, relaxation, and meditation content to help you concentrate, wind down, or spend less time staring at endless feeds.

## Rankings

- #153,584 — Overall
- #76 — screen time

## Review summary

Users praise Monk AI for cutting screen time, reducing distractions, and boosting productivity. The app blocks distracting apps and redirects attention to meaningful activities like reading, stretching, journaling, or walks. Many users highlight its clean, simple, motivating interface, gentle reminders, and progress tracking. Habit formation features—focus sessions, journaling, and reminders—help turn cravings into lasting habits. Overall, reviewers consider Monk a game changer for digital wellbeing, helping users regain time for important tasks while maintaining a calm, mindful device experience.

### Pros

- Significantly reduces screen time and distractions
- Redirects attention to meaningful activities, promoting healthier habits
- Blocking plus focus sessions and habit tracking support consistency
- Clean, simple, and motivating interface that users enjoy
- Supports journaling and mindful activities to reinforce routines

## Similar extensions and apps

- [Monk: Screen Time Control](https://chrome-stats.com/d/id6747911820) — 4.60 / 5
- [Time Monk: App Blocker](https://chrome-stats.com/d/id6757705115)
- [Monk Mode - Block Distractions](https://chrome-stats.com/d/id6755029966) — 5.00 / 5
- [Superhappy Screen Time Blocker](https://chrome-stats.com/d/id6479611902) — 4.60 / 5
- [MonkePal: Screen Time Pal](https://chrome-stats.com/d/id6758811625) — 5.00 / 5
- [Focus Coach: Block Apps & ADHD](https://chrome-stats.com/d/id6762119242)
- [Rest AI - Digital Detox Coach](https://chrome-stats.com/d/id6747051309) — 5.00 / 5
- [FocusGuard: Screen Time Coach](https://chrome-stats.com/d/id6765502784)
- [STOP: Digital Detox](https://chrome-stats.com/d/id6755930858) — 5.00 / 5
- [Monkeyless: Reduce Screen Time](https://chrome-stats.com/d/id6741804862) — 4.70 / 5
- [Unloop: Dopamine Detox & Focus](https://chrome-stats.com/d/id6756061046) — 5.00 / 5
- [Block Screen Time - Monk Space](https://chrome-stats.com/d/id6774667438)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746436910)