# Shadow Work Journal

> Daily Prompts & Mental Health

Canonical page: [https://chrome-stats.com/d/id6746123700](https://chrome-stats.com/d/id6746123700)

## Overview

- **ID:** `id6746123700`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ERSAH ATMACA
- **Category:** Lifestyle
- **Rating:** 4.50 / 5 (107 ratings)
- **Version:** 1.1.5
- **Last updated:** 2026-03-25
- **First published:** 2025-05-21
- **Size:** 50 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/shadow-work-journal/id6746123700)
- **Privacy policy:** [https://paytaktech.com/Apps/ShadowWork/privacy.html](https://paytaktech.com/Apps/ShadowWork/privacy.html)

## Description

Shadow Work Journal is an AI-powered guided journaling app designed for self-discovery and emotional clarity. Start with a few targeted questions and receive personalized prompts based on your thoughts, patterns, and emotions to guide your shadow work journey.

Key features include an AI-powered chat with your shadow self for reflection, mood and emotion tracking to spot patterns, a learning library on shadow work, CBT, and DBT journaling, plus a symbol and archetype explorer. Weekly reflections synthesize your entries and moods into insights, helping you gain clarity and resilience. All data stays private on-device with no account required, ensuring you control your information while journaling for healing, self-understanding, and mental well-being.

## Rankings

- #133,334 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6746123700)
