# Breathing Exercises Micropause

> Breathwork for Calm & Focus

Canonical page: [https://chrome-stats.com/d/id6745517217](https://chrome-stats.com/d/id6745517217)

## Overview

- **ID:** `id6745517217`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RevelRain
- **Category:** Health & Fitness
- **Version:** 1.1.2
- **Last updated:** 2025-10-20
- **First published:** 2025-05-07
- **Size:** 30 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breathing-exercises-micropause/id6745517217)
- **Privacy policy:** [http://revelrain.com/privacy-policy](http://revelrain.com/privacy-policy)

## Description

MicroPause transforms meditation from a time-consuming activity into brief, powerful moments of calm that fit seamlessly into your day!
MicroPause delivers powerful mindfulness moments in short-form breathing practices, fitting meditation into even the busiest schedules. 

Key Features
— All practices take less than 2 minutes to complete
— Short, yet powerful practices with immediate effect
— Scientifically-backed techniques with proven benefits
— Perfect for beginners, doesn't overwhelm you with tons content
— Builds mindfulness skills incrementally through consistent practice
+ MicroPause features "FLOWS" – Science-based sequences that combine multiple micro-meditations, each serving a specific purpose to achieve powerful mental state shifts.

Reset your mind, reduce stress, and build mindfulness skills with practices designed for real life!

## Rankings

- #1,557,584 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6745517217)