# PTSD Coach & Tracker

> Symptom and Progress Journal

Canonical page: [https://chrome-stats.com/d/id6745433445](https://chrome-stats.com/d/id6745433445)

## Overview

- **ID:** `id6745433445`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mihaly Setalo
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (95 ratings)
- **Version:** 1.0
- **Last updated:** 2025-06-05
- **First published:** 2025-06-05
- **Size:** 63 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ptsd-coach-tracker/id6745433445)
- **Privacy policy:** [https://docs.google.com/document/d/1W4ChzBgsLi7wB5oQGCMpP5biovHueB2X2u-wmYzSuMk/edit?usp=sharing](https://docs.google.com/document/d/1W4ChzBgsLi7wB5oQGCMpP5biovHueB2X2u-wmYzSuMk/edit?usp=sharing)

## Description

Track PTSD symptoms, triggers, and traumas; log moods; create and customize your own tracking categories; and visualize trends with intuitive charts to build a personal history and monitor progress over time. Regular PCL-5 assessments help you review your journey and insights.

Use PTSD Coach & Tracker for personal reflection or to support conversations with your therapist. It is intended for informational and tracking purposes only and does not provide medical advice. Please consult a healthcare professional for diagnosis or treatment. For more information, see our Terms of Use and Privacy Policy.

## Rankings

- #135,095 — Overall

## Review summary

Users consistently praise PTSD Coach & Tracker for its easy-to-use interface, strong symptom tracking, and supportive, evidence-based tools for PTSD/C-PTSD and anxiety. The tracker helps identify stressors and triggers and provides data useful for therapy. The opening questionnaire is informative and the wording encourages open sharing. Overall, reviewers report the app is helpful, comforting, and practical for ongoing management, with some noting interest in long-term free access.

### Pros

- Helps track symptoms and stressors over time to identify triggers and monitor progress.
- Easy to use and navigate with a clear set of tools.
- Offers evidence-based strategies for managing PTSD/C-PTSD and emotional regulation.
- Opening questionnaire is informative and designed to encourage open sharing with clinicians.
- Overall is perceived as helpful and supportive for PTSD/anxiety management.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6745433445)