# Coping Skills for Adults

> Mental Health, Self-Talk, CBT

Canonical page: [https://chrome-stats.com/d/id6744625457](https://chrome-stats.com/d/id6744625457)

## Overview

- **ID:** `id6744625457`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Therapeutic Structures, LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 6
- **Last updated:** 2025-09-01
- **First published:** 2025-06-11
- **Size:** 23 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/coping-skills-for-adults/id6744625457)
- **Website:** [https://copingskillsapp.com/](https://copingskillsapp.com/)
- **Privacy policy:** [https://copingskillsapp.com/privacy-policy/](https://copingskillsapp.com/privacy-policy/)

## Description

This app offers clearly named and defined coping skills that you can use in your self-talk during moments of anxiety, worry, sadness, depression, insecurity, low self-esteem, anger, humiliation, jealousy, and other difficult thoughts, feelings, or behaviors. These coping skills are designed to quiet the negative chatter in your mind and help you find a greater sense of peace and clarity.

The content in this product or other products mentioned within are not intended as a substitute for professional medical advice, diagnosis or treatment. The user is encouraged to always seek the advice of their physician or other qualified healthcare provider with any questions regarding a medical condition.

## Rankings

- #901,609 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6744625457)