# TrainFlow: Training Plans

> Workout Planner & Coach

Canonical page: [https://chrome-stats.com/d/id6744355617](https://chrome-stats.com/d/id6744355617)

## Overview

- **ID:** `id6744355617`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** THX IT Oy
- **Category:** Health & Fitness
- **Version:** 1.8.1
- **Last updated:** 2026-07-09
- **First published:** 2025-06-09
- **Size:** 56 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/trainflow-training-plans/id6744355617)
- **Website:** [https://trainflow.app](https://trainflow.app/)
- **Privacy policy:** [https://trainflow.app/privacy](https://trainflow.app/privacy)

## Description

Build Your Perfect Training Flow!

Designed by athletes and coaches.

We are actively developing our platform and regularly releasing updates with new features!

Features for Athletes
— Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress. 
— Work with Coaches — choose a coach by specialization and get personalized recommendations. 
— Analyze Your Performance — monitor statistics, compare workouts, and improve your results. 
— Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers. 
— Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load.

Features for Coaches
— Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals. 
— Create Personalized Plans — develop individual training programs for each athlete. 
— Analyze Workouts — evaluate athlete statistics and adjust their training loads. 
— Communicate with Athletes — provide feedback, comment on workouts, and monitor progress. 
— Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.

## Rankings

- #2,269,191 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6744355617)
