# InstaCal

> Track Food With Friends

Canonical page: [https://chrome-stats.com/d/id6743951306](https://chrome-stats.com/d/id6743951306)

## Overview

- **ID:** `id6743951306`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Digital Delight LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (24 ratings)
- **Version:** 2.53.2
- **Last updated:** 2026-08-19
- **First published:** 2025-04-29
- **Size:** 102 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/instacal/id6743951306)
- **Website:** [https://www.theinstacal.app/](https://www.theinstacal.app/)
- **Privacy policy:** [https://www.theinstacal.app/privacy](https://www.theinstacal.app/privacy)

## Description

InstaCal: The Social App for Food & Fitness

Food is social. Your nutrition app should be too.

InstaCal is where you see what your friends are actually eating, find your next meal from real plates near you, and log your own food in seconds with AI. Not a tracker with social bolted on, a social app where the content is what people eat.

A FEED BUILT AROUND FOOD
Follow friends and see every meal they log, with full macro breakdowns. Like, comment, and bookmark the ones that inspire you. Share yours on meal cards designed to post anywhere.

CHALLENGE YOUR FRIENDS
Go head-to-head on 7 or 30-day challenges. Everyone is scored against their own targets, so it's a fair fight whether you're cutting, bulking, or maintaining. Live leaderboards, daily scoring, and a rematch button when it's over.

DISCOVER MEALS NEAR YOU
Open the Map to see real meals logged around your city. Find your next lunch spot based on what people actually ordered, photographed, and loved. Tap any pin for the meal, the macros, and the person behind it.

REELS FOR FOOD
Endless scroll of meals from people near you and around the world. Get inspired, save ideas, follow new accounts. TikTok energy, for everything you eat.

MESSAGE YOUR PEOPLE
DM friends one-on-one or in groups. Reply to stories, react, share meals straight into a chat.

EARN YOUR BADGES
88 achievements to unlock as you log, cook, compete, and keep your streak alive.

6 WAYS TO LOG
• Photo Scan - snap your plate, AI breaks down every macro
• Barcode Scanner - scan packaged food in seconds
• Nutrition Label Scanner - point and done
• Food Search - type it, find it, log it
• Build a Meal - combine ingredients your way
• Saved Meals - one tap to relog your go-to's

AI THAT ACTUALLY HELPS
• Fix with AI - "the chicken is 8oz, add ranch." See exactly what changes before it's applied.
• AI Dietitian - chat with a nutrition coach anytime (Pro)
• AI Insights - health scores, trends, and weekly breakdowns (Pro)

SYNCS WITH YOUR FITNESS STACK
Connect Apple Health and Strava to see calories burned alongside calories consumed. Your nutrition and your training, finally in one place.

TRACK PROGRESS, TOGETHER
Daily streaks. Weekly charts. Macro trends over 7, 14, 30, 60 and 90 days. Hit your goals with friends watching.

YOUR PROFILE, YOUR RULES
Public or private, you choose who sees what. Follow friends, creators, athletes and dietitians or keep it to your close circle.

FREE FOREVER
Unlimited logging by photo, search, or Build a Meal. The full social feed, reels, stories, challenges, achievements, DMs, and saving meals. Fix with AI included.

INSTACAL PRO UNLOCKS
• Barcode scanning
• One-tap relog, duplicate and edit your saved meals
• AI Dietitian chat
• AI Insights and full macro breakdowns
• Extended trend data (60 & 90 days)
• Nearby meals map and your personal meal map

Free to start. One subscription unlocks everything.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #223,767 — Overall

## Review summary

InstaCal is praised for precise nutrition data and a vibrant social feed that makes tracking feel motivating—seeing friends' meals helps accountability. Users highlight easy calorie and macro tracking, especially with photo-based logging, barcode scanning, and a vast food library. The app is quick to set up and simple to use, suiting busy schedules. Strava syncing is a valuable bonus for athletes, adding training context. Overall, it delivers robust, convenient tracking with community support.

### Pros

- Accurate data and a strong social aspect that lets you see friends' meals and stay accountable
- Excellent calorie and macro tracking, with photo-based logging that's quick and less intrusive
- Large food library with easy barcode scanning for fast logging
- Quick setup and a user-friendly interface that makes daily tracking easy
- Helpful integrations with Strava and other trackers to support training and recovery

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743951306)
