# overloadChamp

> Track your lifting progress

Canonical page: [https://chrome-stats.com/d/id6743636964](https://chrome-stats.com/d/id6743636964)

## Overview

- **ID:** `id6743636964`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sean Lovins
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (4 ratings)
- **Version:** 1.6.6
- **Last updated:** 2026-09-06
- **First published:** 2025-04-02
- **Size:** 35 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/overloadchamp/id6743636964)
- **Website:** [https://www.overloadchamp.com/](https://www.overloadchamp.com/)
- **Privacy policy:** [https://champloosixsix.github.io/overloadchamp-policy/](https://champloosixsix.github.io/overloadchamp-policy/)

## Description

Your biggest training upgrade yet: a coach that adapts, a market of proven splits, PR celebrations, daily challenges, and offline workout logging.

overloadChamp is the ultimate workout tracking app designed specifically for strength training enthusiasts focused on progressive overload — the key principle behind building strength and muscle.

Track every lift, follow a coach that adapts to you, and pull proven programs from a community-built Split Market. Whether you're just starting out or chasing a new PR, overloadChamp keeps you progressing every single session.

KEY FEATURES

Track Your Training
• Create custom workouts with your favorite exercises
• Track weights across rep ranges (4, 6, 8, and 12 reps)
• View estimated 1RM (one-rep max) calculations
• See your progress since your last workout
• Visualize your strength gains with historical data
• Choose metric (kg) or imperial (lbs) units

Your Coach
• Smart set, rep, and weight suggestions that adapt as you train
• Always know how to push your next session — no guesswork

Split Market
• Browse, download, and run community-built workout splits
• Find a program that fits your goals and save your favorites
• Share your own splits with the community

Stay Motivated
• PR celebrations with shareable milestone cards
• Weekly recaps summarizing your volume, PRs, and consistency
• Daily challenges to keep your streak alive
• 21 tiers of achievements to chase

Built for the Gym
• Simple, intuitive interface designed for use mid-workout
• Works offline — log anywhere and sync automatically when you're back online
• Sign in with Apple, or use email and password

Whether you're a beginner or an advanced lifter, overloadChamp helps you implement progressive overload — the most important principle for strength and muscle growth. By tracking your weights and progression over time, you'll never again wonder "what weight did I use last time?"

Download overloadChamp today and start maximizing your gains!

## Rankings

- #481,622 — Overall

## Similar extensions and apps

- [Overload Workout](https://chrome-stats.com/d/id6742847669)
- [Overload — Workout Tracker](https://chrome-stats.com/d/id6780868621)
- [Workout Log App - Overload+](https://chrome-stats.com/d/id6745340641)
- [Overload Gym Workout Tracker](https://chrome-stats.com/d/id6760801636)
- [Project Overload](https://chrome-stats.com/d/id6761284973)
- [OverloadPro - Lift Logs](https://chrome-stats.com/d/id6749883066) — 5.00 / 5
- [Overload — Lift Log](https://chrome-stats.com/d/id6763200458) — 5.00 / 5
- [Progressive Overload !!!](https://chrome-stats.com/d/id6758534798) — 5.00 / 5
- [Progressive Overload: Gym Log](https://chrome-stats.com/d/id6759585621) — 4.40 / 5
- [Lifta](https://chrome-stats.com/d/id6760341468)
- [OverLog - Workout Tracker](https://chrome-stats.com/d/id6759111495)
- [Overload: Strength Tracker](https://chrome-stats.com/d/id6761222145) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743636964)