# BREAVA™: Stress Relief & Focus

> Relax. Focus. Feel Better.

Canonical page: [https://chrome-stats.com/d/id6743498883](https://chrome-stats.com/d/id6743498883)

## Overview

- **ID:** `id6743498883`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Augy Martin, Inc.
- **Category:** Health & Fitness
- **Version:** 1.0.3
- **Last updated:** 2026-08-20
- **First published:** 2026-05-07
- **Size:** 133 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breava-stress-relief-focus/id6743498883)
- **Website:** [https://www.breava.com/](https://www.breava.com/)
- **Privacy policy:** [http://www.breava.com/privacy-policy](http://www.breava.com/privacy-policy)

## Description

BREAVA™ is a science-based stress relief app designed to help you relax, reset, and refocus in just minutes.

In today’s fast-paced world, stress affects how we think, feel, and perform. BREAVA™ provides simple, guided sessions that help you take a break, clear your mind, and feel more in control — anytime, anywhere.

Created by a physician and built on well-established relaxation techniques, BREAVA™ introduces the B.R.E.A.T.H.E™ method — a simple, structured approach that combines breathing, visualization, and positive focus to support your overall well-being.

THE B.R.E.A.T.H.E™ METHOD
• B – Begin: Pause and prepare
• R – Relax: Settle your body and breathing
• E – Envision: Picture calming, positive imagery
• A – Apply: Bring the experience into real-life situations
• T – Treat: Reinforce calm and clarity
• H – Heal: Support a sense of balance and reset
• E – End: Return feeling refreshed and focused

WHY PEOPLE LOVE BREAVA™
• Quick, effective sessions (2–10 minutes)
• Easy to use anytime during your day
• Helps improve focus and sense of calm
• Designed for real-life stress situations
• Calming visuals and immersive audio

KEY FEATURES
• Explore the app with a 3-day free trial; a paid subscription is required to continue full access.
• Guided relaxation sessions using the B.R.E.A.T.H.E™ method
• Breathing and visualization exercises
• Stress-specific content (work, sleep, performance, daily life)
• Simple before-and-after check-ins
• Personalized session library
• Clean, intuitive design

HOW IT WORKS
Take a moment to pause
Choose a guided session
Follow the B.R.E.A.T.H.E™ method
Return feeling more relaxed and focused

BUILT FOR EVERYDAY LIFE
Whether you're preparing for a big moment, winding down, or just need a reset during a busy day, BREAVA™ helps you take control of stress in a simple, effective way.
Perfect for: 
• Employers and corporate wellness
• Professionals
• Students
• Athletes
• Busy parents
• Anyone looking to feel calmer and more focused
• Kids—learning effective stress reduction tools early

A SIMPLE WAY TO RESET
Take a break. Clear your mind. Feel better.

Important Note:
BREAVA™ is designed for general wellness and stress management. It is not intended to diagnose, treat, cure, or prevent any medical condition.

Terms of Use:
https://breava.com/terms-of-use

## Rankings

- #2,075,189 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743498883)