# Svasa: Slowdown, Breath, Heal

> Take breath breaks

Canonical page: [https://chrome-stats.com/d/id6743452146](https://chrome-stats.com/d/id6743452146)

## Overview

- **ID:** `id6743452146`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jagruthi Balagatte Mohandas
- **Category:** Productivity
- **Version:** 2.0.1
- **Last updated:** 2026-06-21
- **First published:** 2025-04-05
- **Size:** 12 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/svasa-slowdown-breath-heal/id6743452146)
- **Privacy policy:** [https://svasa-privacy.netlify.app/](https://svasa-privacy.netlify.app/)

## Description

Svāsa is your pocket-friendly companion for mindful and effective breathing. Whether you’re looking to calm anxiety, sharpen focus, or simply find a moment of tranquility during a busy day. With simple, elegant visuals and a chill vibe, practicing breathwork has never been more accessible.

Breathe in, breathe out, and let go with our curated breathing programs:
	•	Mindful Breathing (4–6): Melt away stress and ground yourself in the present.
	•	Box Breathing (Sama Vritti): Balance your inhales and exhales for clarity and improved focus.
	•	Alternate Nostril (Nādi Shodhana): Achieve harmony by aligning body and mind through gentle nostril breathing.
	•	4–7–8 Breathing: Calm your nervous system and gently ease into relaxation or sleep.

Features

• Library of breathing techniques
• Smart reminder notifications
• HealthKit integration for mindful minute tracking
• Intuitive, relaxing interface
• Clear visuals and audio prompts
• Progress tracking with daily stats

Track your progress with daily minutes and session count, and gently build a consistent breathing habit that caters to your personal goals - stress relief, improved sleep, or increased self-awareness.

Why Svāsa?
	•	Intuitive, relaxing interface
	•	Clear visuals and prompts for effortless practice
	•	Multiple breathing techniques to suit your mood
	•	Progress tracking to keep you motivated

Take a deep breath, center yourself, and discover a calmer, happier you. Download Svāsa today and experience the power of mindful breathing, right at your fingertips.

## Rankings

- #1,152,961 — Overall

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- [Mindful Breathe](https://chrome-stats.com/d/id6758299219) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743452146)