# ShadowLift

> ShadowLift Fitness Tracker

Canonical page: [https://chrome-stats.com/d/id6743451583](https://chrome-stats.com/d/id6743451583)

## Overview

- **ID:** `id6743451583`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Code Frog
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.0
- **Last updated:** 2026-01-15
- **First published:** 2026-01-15
- **Size:** 23 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/shadowlift/id6743451583)
- **Website:** [https://shadowlift.app/](https://shadowlift.app/)
- **Privacy policy:** [https://shadowlift.app/privacy](https://shadowlift.app/privacy)

## Description

The simplest way to track your lifts and crush your goals. Automatic PR detection, progress analytics, and private on-device AI summaries.

  ShadowLift is your ultimate workout companion, a beautifully designed fitness tracker built to help you crush your goals and track every gain.

  TRACK YOUR WORKOUTS
  • Log sets, reps, and weights with an intuitive interface designed for the gym
  • Automatic personal record (PR) detection so you never miss a milestone
  • Support for all set types: warm-up, failure, drop sets, rest-pause, and bodyweight
  • Flexible rep goals: ranges (8-12), exact numbers, or AMRAP

  WORKOUT SPLITS & TEMPLATES
  • Create custom workout splits (Push/Pull/Legs, Upper/Lower, and more)
  • Choose from 5 premium pre-built templates designed by fitness experts
  • Smart day progression that keeps you on track
  • Import and export splits to share with friends

  PROGRESS PHOTOS
  • Capture progress photos with pose guidance overlay
  • Side-by-side before/after comparisons
  • Timeline view to visualize your transformation
  • Securely synced across all your devices

  POWERFUL ANALYTICS
  • Muscle group radar chart shows training balance
  • Track workout streaks with smart rest day logic
  • Weight and BMI tracking with beautiful charts
  • Detailed workout history with calendar view

  HEALTH & SYNC
  • Full Apple Health integration (read and write)
  • iCloud sync keeps your data safe across devices
  • Works offline — perfect for gyms with bad signal

  AI-POWERED INSIGHTS (Pro + AI)
  • Weekly AI workout summaries analyze your training
  • Personalized recommendations based on your progress
  • Generate custom workout splits tailored to your goals
  • Powered by Apple Intelligence — 100% on-device and private

  BUILT FOR THE GYM
  • Lightning-fast performance, even during long sessions
  • No ads, no clutter — just you and your workout
  • Dark mode optimized for gym lighting
  • Customizable accent colors and app icons

  SUBSCRIPTION OPTIONS
  • ShadowLift Pro: All premium features
  • ShadowLift Pro + AI: Everything plus AI-powered insights

Start your fitness journey today. Your gains are waiting.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #673,997 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743451583)