# MellowFlow - Focus for ADHD

> Build productivity and habits

Canonical page: [https://chrome-stats.com/d/id6743442157](https://chrome-stats.com/d/id6743442157)

## Overview

- **ID:** `id6743442157`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Solovista Limited
- **Category:** Productivity
- **Rating:** 3.60 / 5 (279 ratings)
- **Version:** 1.0.6
- **Last updated:** 2026-04-17
- **First published:** 2025-07-09
- **Size:** 32 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mellowflow-focus-for-adhd/id6743442157)
- **Website:** [https://mellowflow.app/](https://mellowflow.app/)
- **Privacy policy:** [https://mellowflow.app/privacy-policy](https://mellowflow.app/privacy-policy)

## Description

MellowFlow is an ADHD-friendly productivity app designed to beat procrastination and build lasting habits. It blends a quick ADHD assessment with a personalized daily plan, bite-sized tasks, CBT-inspired exercises, focus and mindfulness routines, and progress tracking. Built by psychologists and ADHD coaches, it helps you reduce distractions and stay on track, supported by a 500k+ community.

How it works: take a 1-minute quiz to reveal your triggers, follow your personalized daily tasks, and monitor progress as focus and productivity grow. With 365+ self-paced lessons and expert guidance, MellowFlow supports a resilient mindset and steady improvement on your terms.

## Rankings

- #101,366 — Overall
- #55 — procrastine

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743442157)