# Life Fasting Tracker

> Intermittent Fast Timer

Canonical page: [https://chrome-stats.com/d/id6743002173](https://chrome-stats.com/d/id6743002173)

## Overview

- **ID:** `id6743002173`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (412 ratings)
- **Version:** 1.57
- **Last updated:** 2026-03-26
- **First published:** 2025-03-18
- **Size:** 47 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/life-fasting-tracker/id6743002173)
- **Website:** [https://www.metko.org](https://www.metko.org/)
- **Privacy policy:** [https://www.metko.org/lifefastingtracker/privacy.html](https://www.metko.org/lifefastingtracker/privacy.html)

## Description

Life Fasting Tracker is the ultimate intermittent fasting companion. Track your fasting journey with multiple protocols (16:8, 18:6, 20:4, and OMAD), a real-time timer with vivid progress visuals, and a comprehensive journal for logging health metrics, body measurements, and daily experiences. Smart reminders keep you accountable, and goal milestones, streaks, and badges help you build lasting habits.

Premium features unlock personalized insights, pattern analysis, and detailed trend reporting to monitor fat burn, weight loss, and ketosis progression. Access autophagy-focused fasting modes with clear benefit explanations, plus an ad-free experience and offline functionality. Suitable for beginners and seasoned practitioners alike, Life Fasting Tracker makes structured fasting simple, sustainable, and rewarding.

## Rankings

- #78,466 — Overall

## Review summary

Reviewers consistently praise Life Fasting Tracker for being easy to use and effective at tracking fasts. The core strengths cited are a straightforward interface and reliable fasting tracking. However, recurring concerns include intrusive and/or deceptive ads and a paywall that blocks longer fasts (e.g., 72-hour or extended fasting). Some users also note desires for features like a Home Screen widget, toggling between time elapsed and time left, and hiding the percentage completion, but these are less mentioned. Overall, the app is valued for simplicity, but ad exposure and paid extensions limit its usefulness for advanced fasting.

### Pros

- Easy to use and has a straightforward interface
- Keeps track of fasts and provides what you need to monitor your fasting progress

### Cons

- Ads are annoying/deceptive
- Longer fasts are behind a paywall, limiting functionality

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6743002173)