# Mind & Care PolyU

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6742398086](https://chrome-stats.com/d/id6742398086)

## Overview

- **ID:** `id6742398086`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** The Hong Kong Polytechnic University
- **Category:** Health & Fitness
- **Version:** 1.0.13
- **Last updated:** 2025-08-09
- **First published:** 2025-05-08
- **Size:** 58 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mind-care-polyu/id6742398086)
- **Privacy policy:** [https://www.polyu.edu.hk/its/](https://www.polyu.edu.hk/its/)

## Description

這個應用程式旨在透過清晰且可達成的目標來提升你的靜觀能力，不僅可以增強你的自信，還可以讓你每次練習都感受到進步。在「練習」標籤內，當你按下「開始練習」按鈕後，初始練習時間為20秒。根據你的練習情況，練習時間將會增加或減少。在「記錄」標籤內，你可以按相應的時間來查看你的成就。加油！

## Rankings

- #1,758,834 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6742398086)
