# Pushscroll: Exercise To Scroll

> Workout to Earn Screen Time

Canonical page: [https://chrome-stats.com/d/id6741765734](https://chrome-stats.com/d/id6741765734)

## Overview

- **ID:** `id6741765734`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Pushscroll GmbH
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (17,578 ratings)
- **Version:** 1.276
- **Last updated:** 2026-09-18
- **First published:** 2025-06-24
- **Size:** 202 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pushscroll-exercise-to-scroll/id6741765734)
- **Privacy policy:** [https://pushscroll.com/privacy](https://pushscroll.com/privacy)

## Description

**Pushscroll** turns screen time into a fitness reward. Complete pushups, squats, lunges, jumping jacks, situps, and other exercises to unlock minutes in your selected apps. Pose detection helps count repetitions, while smart app blocking supports healthier phone habits and reduced social media use.

Track workouts, screen time, streaks, goals, and progress with guided fitness programs, Apple Health integration, widgets, collectibles, and community challenges. Pushscroll is designed for people who want to improve focus, reduce phone distractions, build consistent exercise habits, and take control of their digital wellbeing.

## Rankings

- #12,663 — Overall
- #9 — scroll
- #16 — screentime tracker
- #39 — sport
- #44 — reduce
- #92 — screen time

## Review summary

Reviewers praise Pushscroll for its minute-based system that converts workouts into screen-time credits, its ability to reduce doomscrolling, and a polished, easy-to-use UI. Journey mode and stackable minutes offer flexible, motivating access. However, the app is heavily criticized for paywalls and high ongoing subscription costs, concerns about value, reliability issues, billing problems, and privacy concerns about data collection before pricing. For some users it delivers meaningful lifestyle changes, but cost and reliability deter many.

### Pros

- Minute-based system turns workouts into screen-time credit, helping reduce doomscrolling.
- Journey mode and stackable minutes provide flexible, motivating access rather than a hard ban.
- Polished UI with easy setup and smooth performance.
- Users report real fitness gains and meaningful reductions in daily phone time.
- Earned minutes and progress tracking help maintain accountability and consistency across days.

### Cons

- Heavy paywall and ongoing subscription fees restrict access to core features.
- Many reviewers view the price as too high or not worth the value.
- Reliability issues and inconsistent tracking undermine the user experience.
- Billing problems and unexpected charges after trying or during use.
- Privacy concerns about data collection before pricing.

## Similar extensions and apps

- [JumpScroll: Exercise to Scroll](https://chrome-stats.com/d/id6761683841) — 4.60 / 5
- [Pushout: Blocker & Exercise](https://chrome-stats.com/d/id6759227433) — 5.00 / 5
- [CutScroll - Push Up Time](https://chrome-stats.com/d/id6762033330) — 5.00 / 5
- [GrindLock Screen Time Control](https://chrome-stats.com/d/id6761210069) — 4.80 / 5
- [FitScroll: Screen Time Control](https://chrome-stats.com/d/id6758033229) — 4.80 / 5
- [EarnScroll: Reduce Screen Time](https://chrome-stats.com/d/id6760631027) — 4.50 / 5
- [Sweatscroll: App Blocker](https://chrome-stats.com/d/id6759154417) — 4.50 / 5
- [Scrollift: App Blocker & Focus](https://chrome-stats.com/d/id6761823838) — 4.60 / 5
- [Break Scroll: Stop Doomscroll](https://chrome-stats.com/d/id6760535182) — 5.00 / 5
- [FitScroll -Screen Time Control](https://chrome-stats.com/d/id6762172618)
- [Exerscroll Screen Time Control](https://chrome-stats.com/d/id6759187664) — 5.00 / 5
- [SquatScroll: Screen Time Gym](https://chrome-stats.com/d/id6754565169)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6741765734)