# AngerKit

> Manage anger mindfully

Canonical page: [https://chrome-stats.com/d/id6741551722](https://chrome-stats.com/d/id6741551722)

## Overview

- **ID:** `id6741551722`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Siosaia Fonua
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (11 ratings)
- **Version:** 1.1.0
- **Last updated:** 2025-11-12
- **First published:** 2025-04-03
- **Size:** 31 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/angerkit/id6741551722)
- **Website:** [https://www.angerkit.app/](https://www.angerkit.app/)
- **Privacy policy:** [https://www.angerkit.app/privacy](https://www.angerkit.app/privacy)

## Description

Transform anger into growth with AI-powered insights! New: Reframe negative thoughts into virtuous perspectives & get personalized habit analysis. Try 5 free transforms!

AngerKit - Transform Anger Into Personal Growth

Take control of your emotions with AngerKit, the comprehensive anger management app that combines mindfulness exercises, intelligent journaling, and AI-powered transformation tools to help you build healthier emotional responses.

KEY FEATURES:

  Transform Negative Thoughts (NEW!)
  Turn anger into wisdom with our AI-powered Reframe feature. Input any frustrated thought and receive:
  • A virtuous, constructive perspective
  • 3 actionable steps based on patience, humility, and charity
  • Guided meditation on your transformed thought

  Smart Insights & Pattern Analysis
  Discover your anger triggers with AI-powered analysis using the proven Atomic Habits framework:
  • Identify your habit loops (Cue → Craving → Response → Reward)
  • Track anger intensity trends
  • Get personalized "1% Better Today" recommendations
  • Monitor your progress with "managed well" percentages

  Comprehensive Anger Journal
  Track episodes with detailed logging:
  • Intensity slider (1-10 scale)
  • Trigger identification
  • Stressor tracking
  • Outcome recording
  • Monthly organization with easy navigation

  Targeted Exercise Library
  Find instant relief with exercises matched to your emotions:
  • Breathing techniques: Box, belly, 4-7-8 method
  • Body scan variations
  • Grounding exercises
  • Quick relief options
  • Guided with visual and audio cues

  SUBSCRIPTION OPTIONS:

  Free Tier:
  • 5 thought transforms/month
  • 5 insight analyses/month
  • 10 journal entries/month
  • Basic exercise access

  Premium ($5.99/month or $39.99/year):
  • 100 thought transforms/month
  • 50 insight analyses/month
  • 200 journal entries/month
  • Unlimited access to all features

  Why AngerKit?
  • Virtue-based approach to emotional transformation
  • Science-backed behavior change methods
  • Privacy-focused with secure cloud sync
  • Cross-platform support
  • No ads, just focused improvement

  Transform your relationship with anger. Download AngerKit today and start your journey to emotional mastery.

  Terms of Use: https://www.angerkit.app/terms 
  Privacy Policy: https://www.angerkit.app/privacy

## Rankings

- #308,154 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6741551722)