# GAINS Fit

> Your Complete Fitness System

Canonical page: [https://chrome-stats.com/d/id6740783728](https://chrome-stats.com/d/id6740783728)

## Overview

- **ID:** `id6740783728`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ely Cohen Fitness Online Coaching LLC
- **Category:** Health & Fitness
- **Version:** 9.3.0
- **Last updated:** 2026-07-30
- **First published:** 2025-01-23
- **Size:** 168 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gains-fit/id6740783728)
- **Privacy policy:** [https://gainsfitapp.com/privacy-policy](https://gainsfitapp.com/privacy-policy)

## Description

GAINS puts training, nutrition, and coaching in one app, built by coach Ely Cohen.

TRAIN
Follow structured programs for bodyweight, dumbbells, rings, calisthenics skills, core, and mobility. Every workout has a guided warm up, the main work laid out by muscle group with sets, reps, and rest, and a cool down. Browse a library of 368 exercise demo videos, each with a target muscle map, the equipment you need, and clear form cues.

LOG EVERY SET
The workout logger tracks your weight and reps set by set, with set types, a rest timer that starts on its own, and a stopwatch. Your session saves as you go, so you never lose your place.

DIAL IN NUTRITION
Log meals fast with search across a large food database, or drop in a quick estimate. Adjust portions, edit the nutrition facts, and watch your calories and macros add up in real time.

TRACK YOUR BODY
Log your weight and steps and see clean weekly, monthly, and yearly charts built from your own data. Capture front and back progress photos in the app and compare your before and after over time.

STAY CLOSE TO YOUR COACH
Get a direct line to coach Ely, plus a library of coaching videos on training, nutrition, recovery, and mindset. Ready for more? Apply for 1:1 VIP coaching to get a personalized plan and two way messaging with your coach.

Free to download. Create your account, complete your personalized setup, and start exploring. A membership unlocks the full training library and guided workouts.

## Rankings

- #1,831,673 — Overall

## Similar extensions and apps

- [Gains - Training & Tracking](https://chrome-stats.com/d/id6476443052) — 4.20 / 5
- [GAINS: Gym Progress Tracker](https://chrome-stats.com/d/id6670498702) — 4.90 / 5
- [GrabGains: Workout Tracker](https://chrome-stats.com/d/id6792568340)
- [Grow Fitness](https://chrome-stats.com/d/id1241640806)
- [MyGains Fitness & Gym Tracker](https://chrome-stats.com/d/id6444908024) — 4.80 / 5
- [QuietGains: Gym Tracker](https://chrome-stats.com/d/id6796022898)
- [GitFit Health](https://chrome-stats.com/d/id6757233673)
- [GritAI - Fitness Redefined](https://chrome-stats.com/d/id6772721447)
- [Gains Performance Studio](https://chrome-stats.com/d/id1553307325)
- [Gains And Cuts](https://chrome-stats.com/d/id6473220648) — 5.00 / 5
- [Gain.](https://chrome-stats.com/d/id6749566903)
- [GainsGawd](https://chrome-stats.com/d/id6451214651) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6740783728)