# InnerHeal: AI Mental Wellness > Mood, Mindfulness & Journaling Canonical page: [https://chrome-stats.com/d/id6740739926](https://chrome-stats.com/d/id6740739926) ## Overview - **ID:** `id6740739926` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** Opticks Tech - **Category:** Health & Fitness - **Version:** 1.3.2 - **Last updated:** 2026-08-04 - **First published:** 2026-02-17 - **Size:** 68 MB - **Data as of:** 2026-09-15 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/innerheal-ai-mental-wellness/id6740739926) - **Privacy policy:** [https://www.innerheal.app/privacy-policy](https://www.innerheal.app/privacy-policy) ## Description Collaborate & Habit Tracker — heal together with a partner or friend, plus build lasting habits with streaks, calendars & guided setup. InnerHeal - AI Mental Health & Wellness Companion InnerHeal is an AI-powered mental health and wellness app designed to help you track your mood, reduce stress, practice mindfulness, and build healthy self-care habits - all in just a few minutes a day. Whether you're feeling stressed, anxious, overwhelmed, or simply want to improve your emotional well-being, InnerHeal offers supportive tools for self-reflection, stress relief, and daily mental clarity. Built with care and privacy at its core, InnerHeal helps you feel more grounded, mindful, and in control. NEW: Collaborate - Heal Better, Together You're never healing alone. Pair up with a partner, best friend, sibling, or anyone in your life inside a shared Circle, and grow together with: - Daily shared rituals that build a joint streak - Mood syncing with a live Alignment Score - Fun compatibility quizzes with AI-generated insights - Team wellness challenges - Private AI chat for relationship advice, or a shared chat with your Circle - Full privacy control - pause sharing anytime, no questions asked NEW: Habit Tracker Build lasting self-care routines, one day at a time: - Create custom habits or pick from ready-made templates - Guided step-by-step setup wizard (with AI mode) - Daily, weekly, and 90-day calendar views to track progress - Streaks and milestone badges to keep you motivated - Progress charts and history so you can see how far you've come Key Features AI Mood Tracker & Emotional Journal - Log your daily mood and emotions to better understand how you feel over time. Receive AI-powered emotional reflections that help identify patterns, support self-awareness, and encourage positive mental habits. AI Chat Assistant for Emotional Support - Chat anytime with an empathetic AI companion designed for mental wellness, emotional reflection, and stress relief. Explore your thoughts, practice grounding, and feel supported without judgment. Daily Check-Ins & Wellness Insights - Answer a few simple questions and receive a personalized wellness summary with gentle, actionable insights focused on mindfulness and emotional balance. Guided Breathing & Relaxation - Reduce stress and calm your mind with guided breathing exercises, including box breathing and the 4-7-8 technique — ideal for anxiety relief, focus, and relaxation. Hydration & Wellness Reminders - Track your daily water intake with gentle reminders that support mental clarity, focus, and overall well-being. Daily Affirmations & Mindfulness Quotes - Receive motivational affirmations and mindful quotes tailored to your mood, helping you practice daily self-care and positive thinking. Mental Health Quizzes & Self-Care Challenges - Engage with science-backed mental wellness quizzes and daily challenges designed to improve emotional awareness and build healthy habits. Community Support Center - Connect with others in a private, anonymous, and safe community space. Share your journey, read supportive posts, and find encouragement from people on a similar path. Privacy-First Mental Wellness Your privacy matters. InnerHeal is built with a privacy-first approach: - Your personal data is encrypted and securely stored - We never sell or share your data - You remain in full control of your information at all times Important Note InnerHeal is designed to support mental wellness, self-care, and emotional reflection. It does not provide medical advice, diagnosis, or treatment and is not a replacement for professional mental health care. Start Your Self-Care Journey Today InnerHeal makes mental health simple, personalized, and supportive - every single day. --- Terms of Use: https://www.innerheal.app/terms-and-conditions Privacy Policy: https://www.innerheal.app/privacy-policy Download InnerHeal App now and take your first step toward a calmer, more mindful, and emotionally balanced life. ## Rankings - #1,322,598 — Overall ## Similar extensions and apps - [HealMind\_AI](https://chrome-stats.com/d/id6760637708) — 5.00 / 5 - [Mindful Healing - AI Powered](https://chrome-stats.com/d/id6751007057) - [AI Mind Care: Mental Health](https://chrome-stats.com/d/id6502858442) - [Menthera: AI Mental Health](https://chrome-stats.com/d/id6749279957) - [Joy: AI Mood Tracker & Journal](https://chrome-stats.com/d/id6447780409) — 4.30 / 5 - [AI Happiness Booster](https://chrome-stats.com/d/id6765778720) — 5.00 / 5 - [MindMentor: AI Mental Health](https://chrome-stats.com/d/id6749036765) — 5.00 / 5 - [Mental Health AI](https://chrome-stats.com/d/id6502307064) — 4.70 / 5 - [mindful AI: Emotional Support](https://chrome-stats.com/d/id6746136090) — 4.80 / 5 - [MindBuddy: AI Mental Health](https://chrome-stats.com/d/id6761807768) - [MindFriend: AI Wellness](https://chrome-stats.com/d/id6758198271) - [AI Bestie: Inner Peace Guide](https://chrome-stats.com/d/id6740176042) --- Source: [Chrome-Stats](https://chrome-stats.com/d/id6740739926)