# AFT Army Fitness Test Prep

> Workouts, Runs & Coaching

Canonical page: [https://chrome-stats.com/d/id6740539090](https://chrome-stats.com/d/id6740539090)

## Overview

- **ID:** `id6740539090`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Military Fitness Apps LLC
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (50 ratings)
- **Version:** 1.1
- **Last updated:** 2025-12-17
- **First published:** 2025-02-24
- **Size:** 112 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/aft-army-fitness-test-prep/id6740539090)
- **Website:** [https://www.militarygradeapps.com/](https://www.militarygradeapps.com/)
- **Privacy policy:** [https://www.militarygradeapps.com/privacy-policy](https://www.militarygradeapps.com/privacy-policy)

## Description

AFT Fitness – Your Ultimate Military Training Companion

AFT Fitness helps you conquer the Army Combat Fitness Test with tailored training programs designed for your needs. Whether you’re an aspiring soldier, current service member, or a fitness enthusiast in the military, our app offers unmatched flexibility and support.

Key Features:

Customizable AFT programs – modify or build from scratch.
1300+ exercises with GIF demos, instructions, and tips.
Create and manage your own workouts, weekly schedules, and exercises.
Track and record your AFT scores to monitor progress over time.
Perfect for all branches of the military – Army, Navy, Air Force, Marines, and more.
Adapt training for injuries, preferences, and fitness goals.
This is just the beginning! We're committed to growing with your feedback and delivering updates to make your training even better.

Privacy Policy: www.militarygradeapps.com/privacy-policy
Terms of Use: www.militarygradeapps.com/terms-of-service

## Rankings

- #174,170 — Overall

## Review summary

Users praise structured, effective AFT/ACFT training with customizable plans and strong running components, plus progress tracking. Main drawbacks are data sync/accuracy issues with Apple Health/Garmin and missing Apple Watch support, along with a desire for more beginner-friendly guidance and at-home workout options.

### Pros

- Structured, easy-to-use training plans with both pre-built options and the ability to customize your own.
- Effective workout plans that target weaknesses and help improve AFT/ACFT scores.
- Advanced running plans with interval and zone-based training that improve pacing and speed.
- Progress tracking over time and the ability to set and work toward new goals.
- Builds strength and confidence for basic training and returning to standard; motivating and practical.

### Cons

- Data synchronization and accuracy issues with health apps and devices (Apple Health, Garmin) including incorrect numbers and missing Apple Watch tracking.
- Limited beginner-friendly guidance and fewer at-home workout options; users want more automated, guided plans.

## Similar extensions and apps

- [AFT Calculator and Resources](https://chrome-stats.com/d/id6744953982) — 4.00 / 5
- [AFT Pro: Army Fitness Calc](https://chrome-stats.com/d/id6768435067) — 5.00 / 5
- [AFT Calculator & Score Tracker](https://chrome-stats.com/d/id6757963343)
- [ArmyFit](https://chrome-stats.com/d/id1438589226) — 4.80 / 5
- [DELTA REP: Army Fitness](https://chrome-stats.com/d/id6744582091) — 5.00 / 5
- [FitSquad: Soldier Fitness](https://chrome-stats.com/d/id6755309491)
- [MilitaryFit](https://chrome-stats.com/d/id6760270190) — 5.00 / 5
- [AFT Tracker: Army Fitness Test](https://chrome-stats.com/d/id6758904005)
- [Fitness for the Fighting Man](https://chrome-stats.com/d/id6746684351) — 4.60 / 5
- [Army Fitness Calculator](https://chrome-stats.com/d/id1482254260) — 4.70 / 5
- [AFT Calculator](https://chrome-stats.com/d/id6746973298) — 3.00 / 5
- [Army Fitness](https://chrome-stats.com/d/id633804780) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6740539090)