# Slimly: Chair Yoga & Face Yoga

> Lazy Workout, Tai Chi, Pilates

Canonical page: [https://chrome-stats.com/d/id6740486384](https://chrome-stats.com/d/id6740486384)

## Overview

- **ID:** `id6740486384`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** SEQUOIA MOBILE
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (49 ratings)
- **Version:** 1.3.8
- **Last updated:** 2026-08-02
- **First published:** 2025-06-26
- **Size:** 641 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/slimly-chair-yoga-face-yoga/id6740486384)
- **Privacy policy:** [https://sequoia-mobile.com/policy.html](https://sequoia-mobile.com/policy.html)

## Description

Slimly: Your Personalized Path to Wellness & Beyond

Discover Slimly, your ultimate mobile wellness app designed to guide you through a personalized 28-day wellness journey. Choose your practice — Tai Chi, Qigong, Pilates, Chair Yoga, classic Yoga, or Face Yoga — and pair it with meditation and breathing exercises to transform your mind and body.

Key Features:

Personalized 28-Day Wellness Programs for All Levels
Embark on a unique 28-day journey meticulously crafted just for you. Start by choosing the discipline that fits your body and goals:

- Tai Chi & Walking Tai Chi — flowing, low-impact movement to build balance, calm, and gentle strength.
- Qigong — energizing practices that combine breath and movement to restore vitality.
- Mat & Bed Pilates — core-focused routines for stability, posture, and tone — with a bed-based option you can do without ever getting up.
- Chair Yoga — supported, accessible sessions perfect for gentle days or limited mobility.
- Classic Yoga & Face Yoga — our signature flows for full-body flexibility and a youthful, sculpted glow.

Every discipline comes in Beginner and Advanced tiers, so whether you're an absolute beginner or a seasoned practitioner, you can progress at your own pace. New to it all, or looking for an easy, no-fuss way to start? Our gentle Chair Yoga and Bed Pilates sessions require no special equipment and can be done right from your chair or bed — the ultimate accessible starting point. Ready for more? Advanced tiers step up the intensity as you grow.

Each day features a comprehensive blend of:
- Movement Practice: Strengthen your body and improve flexibility with your chosen discipline.
- Rejuvenating Face Yoga: Target specific facial muscles for a youthful glow.
- Calming Meditations: Cultivate inner peace and reduce stress.
- Invigorating Breathing Practices: Enhance focus and energy.

Vast Library of Specialized Workouts

Dive into an extensive collection of short, targeted workouts and additional programs beyond your 28-day journey. Across Tai Chi, Qigong, Pilates, Chair Yoga, and Yoga, Slimly has a program designed for your unique needs, whether you're aiming for:

- Weight Loss & Physical Condition
- Health Improvements and Preventive Healthcare
- Improved flexibility and stretching
- Enhanced memory and cognitive function
- Better mental well-being
- Focus on specific body parts or muscle groups

Unlock the Power of Face Yoga

Explore dedicated face yoga routines developed to:
- Reduce wrinkles and fine lines
- Improve facial contours and definition
- Diminish puffiness and swelling
- Enhance your skin's natural tone and radiance

Mindful Meditation & Breathing Practices

Unwind and de-stress with expertly guided meditations and breathing exercises. These practices are perfect for:
- Calming your mind
- Resetting your energy
- Aiding recovery after physical activities
- Preparing for a restful night's sleep

Track Your Progress & Celebrate Milestones
Monitor your journey with insightful progress tracking. Keep an eye on your:
- Calories burned
- Program's progress
- Total time spent on practices

Expert-Led Video Guidance:
Learn from high-quality, clear, and beautifully designed video lessons that guide you through every pose, breath, and practice.

Terms of Use & Subscription:
https://sequoia-mobile.com/tos.html

Privacy Policy:
https://sequoia-mobile.com/policy.html

## Rankings

- #176,668 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6740486384)