# Just Breathe - focus

> box breathing

Canonical page: [https://chrome-stats.com/d/id6739886818](https://chrome-stats.com/d/id6739886818)

## Overview

- **ID:** `id6739886818`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jean Raphael Bordet
- **Category:** Health & Fitness
- **Version:** 1.3.1
- **Last updated:** 2025-12-21
- **First published:** 2025-01-07
- **Size:** 8.33 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/just-breathe-focus/id6739886818)
- **Privacy policy:** [https://doc-hosting.flycricket.io/just-breathing-privacy-policy/95dc0ba1-bccf-453f-a82d-56108739355a/privacy](https://doc-hosting.flycricket.io/just-breathing-privacy-policy/95dc0ba1-bccf-453f-a82d-56108739355a/privacy)

## Description

Thanks to use Just Breathe!

Square breathing is a breathing technique created by the United States Army to manage stress and improve psychophysical performance.

How it works
Box breathing is a breathing technique divided into four phases:
- Inspiration
- Hold my breath
- Exhalation
- Hold my breath

Functionality
- In the settings section you can choose between different interfaces
- Choose a color
- Create your favorite breathing set
- Use a sound to facilitate the exercise
- Each session is shared with the Health App in the Mindfulness category

## Rankings

- #1,767,366 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6739886818)