# Ice Bath You

> Cold-shower/Icebath Companion

Canonical page: [https://chrome-stats.com/d/id6739853255](https://chrome-stats.com/d/id6739853255)

## Overview

- **ID:** `id6739853255`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shaka Consult
- **Category:** Health & Fitness
- **Version:** 1.14
- **Last updated:** 2025-03-21
- **First published:** 2025-01-11
- **Size:** 52 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ice-bath-you/id6739853255)
- **Website:** [http://www.icebathyou.com/en](http://www.icebathyou.com/en)
- **Privacy policy:** [https://www.icebathyou.com/en/privacy-policy-apps](https://www.icebathyou.com/en/privacy-policy-apps)

## Description

Unique timer for cold shower and ice bath

### Session Tracking ### 
- Track both ice baths and cold showers effortlessly.
- Monitor key session metrics: duration, temperature, and feeling.
- Customize countdown timers and interval gongs for precision timing during sessions.

### Detailed Analytics ### 
- Gain insights into your cold therapy progress with intuitive charts and graphs.
- Analyze your average temperature, session durations, and feeling trends over time.
- Track your longest session and coldest exposure effortlessly.

###  Streaks and Achievements ###  
- Build and maintain your daily streaks for consistent progress.
- Achieve personal bests and unlock milestones with the IceBathYou Score, a custom performance metric calculated from temperature, duration, and personal streaks.

###  Interactive Calendar ###  
- Visualize your progress with a calendar view showing daily session summaries.
- Identify patterns and stay motivated by seeing your active days and streaks grow.
- Plan future sessions and set goals directly from the calendar.

###  Strava Integration ###  
- Sync your ice bath and cold shower sessions directly with Strava.
- Share your cold therapy achievements with your fitness community.
- Keep all your performance stats in one place.

### Personalized Experience ### 
- Customize your settings: toggle sound notifications, adjust timers, and choose temperature units.
- Reflect on your sessions with post-session mood tracking and feeling ratings.
- Receive motivational messages after each session to celebrate your progress.

## Rankings

- #1,795,331 — Overall

## Similar extensions and apps

- [Cold: Plunge & Shower Tracker](https://chrome-stats.com/d/id6799561051)
- [ColdKeeper](https://chrome-stats.com/d/id6767132561)
- [Frost: Cold Plunge & Ice Bath](https://chrome-stats.com/d/id6777723798)
- [Eisbaden: Ice Bath Tracker](https://chrome-stats.com/d/id6752386182)
- [Cold Plunge Tracker by ICY](https://chrome-stats.com/d/id6740389394) — 4.50 / 5
- [IceBuddy: Cold Plunge Tracker](https://chrome-stats.com/d/id6523435122) — 4.60 / 5
- [IceLog: Cold Shower](https://chrome-stats.com/d/id6768033466)
- [Ice Bath](https://chrome-stats.com/d/id6504595035)
- [Cold Mastery](https://chrome-stats.com/d/id6781699101)
- [ColdStreak](https://chrome-stats.com/d/id6762150604) — 5.00 / 5
- [FrostDip - Cold Plunge Timer](https://chrome-stats.com/d/id6761245447)
- [Kolda: Cold Plunge & Sauna](https://chrome-stats.com/d/id6791508627)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6739853255)