# Day One: Fitness & Workouts

> Get Fit! Workouts & Mobility

Canonical page: [https://chrome-stats.com/d/id6739474162](https://chrome-stats.com/d/id6739474162)

## Overview

- **ID:** `id6739474162`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Baissas Nicolas
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2025-10-30
- **First published:** 2025-10-28
- **Size:** 82 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/day-one-fitness-workouts/id6739474162)
- **Website:** [https://appdayone.com/](https://appdayone.com/)
- **Privacy policy:** [https://appdayone.com/privacy-policy](https://appdayone.com/privacy-policy)

## Description

Day One is the fitness app we wish existed... so we built it!

▸ Tailored to Your Goals: Build Strength, Boost Cardio, Lose Weight, Gain Muscles, Improve Fitness…

▸ Flexible Workouts: Use Bodyweight or gear like Dumbbells, Jump Rope, and Pull Up bars, at home or in the gym.

▸ Your Workout, Your Rules: Skip exercises, longer, shorter, heavier, less Burpees, quicker warmups… Day One listens to your choices and adapts.

▸ Smart Progress: Day One adapts to your level and progressively guides you to new heights.

▸ Beat your PB: regular Challenges keep you on your toes and push you to your limits

▸ Stay on Track: Weekly targets and Achievements help you stay motivated

▸ Clean, Simple Design to keep you focused on your workout.

Thank you for choosing Day One!
#EveryDayIsDayOne

## Rankings

- #2,002,487 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6739474162)