# Steady: Gym Log & Planner

> Workout Tracker for Progress

Canonical page: [https://chrome-stats.com/d/id6739453412](https://chrome-stats.com/d/id6739453412)

## Overview

- **ID:** `id6739453412`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Rafael Alves Proenca
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (9 ratings)
- **Version:** 2.9.0
- **Last updated:** 2026-06-13
- **First published:** 2025-03-11
- **Size:** 71 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/steady-gym-log-planner/id6739453412)
- **Website:** [https://steady.rocks](https://steady.rocks/)
- **Privacy policy:** [https://steady.rocks/privacy](https://steady.rocks/privacy)

## Description

New in Steady 2.9: customize your Trends dashboard, start and finish routines from Apple Watch, and review richer workout insights after every session.

Steady is a workout tracker and gym log for iPhone and Apple Watch, built for strength training without social feeds, ads, or clutter.

Log sets, reps, weight, rest times, and workout history quickly. Track your progress clearly. Use built-in progression tools to keep getting stronger, one workout at a time.

Whether you are just starting out or already training seriously, Steady helps you stay focused on the work that matters.

WHY PEOPLE USE STEADY

• Fast, focused workout logging
Log sets, reps, weight, duration, rest times, and optional RPE with a fast custom keyboard built for use during real workouts.

• Built for progress
Track workout history, personal records, 1RM estimates, trends, muscle activation, and progression recommendations so you always know what to do next.

• Apple Watch companion
Use Steady on Apple Watch to manage key workout actions from your wrist, follow your rest timer, and keep your workout moving with less phone interaction.

• Progress without distractions
No social feeds. No likes. No ads. No engagement tricks. Just a clean gym tracker designed to help you train consistently.

• Privacy first
No accounts required. Your workout data stays on your device and in your private iCloud backups.

• Flexible training setup
Build your own routines, create custom programs, replace exercises on the fly, save alternatives, repeat past workouts, and adjust targets as your training evolves.

• Free core, optional Pro
Steady gives you a generous free experience for long-term workout logging, with Pro features available when you want deeper progression and planning tools.

FEATURES

• Workout tracker and gym log
• Fast logging for sets, reps, weight, duration, and rest
• Workout history and exercise trends
• Personal records and 1RM estimates
• Progressive overload and progression guidance
• Apple Health and Fitness integration
• Apple Watch workout support
• Live Activities and Lock Screen controls
• Custom routines and training programs
• Exercise notes, alternatives, and progression review
• Muscle activation, set zones, and custom muscle targets
• Offline-friendly, private, and distraction-free

Steady is designed for lifters who want a clean workout tracker that helps them stay consistent, track progress, and keep improving without noise.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://steady.rocks/privacy

## Rankings

- #354,397 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6739453412)