# 夹股助手-盆底肌训练极速版

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6739280867](https://chrome-stats.com/d/id6739280867)

## Overview

- **ID:** `id6739280867`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 苏元 汤
- **Category:** Health & Fitness
- **Rating:** 1.30 / 5 (3 ratings)
- **Version:** 1.1.2
- **Last updated:** 2025-04-23
- **First published:** 2024-12-24
- **Size:** 124 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E5%A4%B9%E8%82%A1%E5%8A%A9%E6%89%8B-%E7%9B%86%E5%BA%95%E8%82%8C%E8%AE%AD%E7%BB%83%E6%9E%81%E9%80%9F%E7%89%88/id6739280867)
- **Privacy policy:** [http://hotbb.repinchen.cn/ysz-jgzs.html](http://hotbb.repinchen.cn/ysz-jgzs.html)

## Description

功能亮点
夹股助手-盆底肌训练极速版通过教学训练提供精准计时与动画引导，支持自定义训练计划，帮助用户逐步提升强度与时长，同时记录每次练习的历史与进度。

此外，它还具备定时提醒、跨设备同步和红包奖励激励，帮助用户随时随地坚持训练并形成长期健康习惯，同时注重隐私保护与易用性。

## Rankings

- #939,547 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6739280867)
