# Apnea: Freediving Breath Hold

> Lung Capacity, CO2 & O2 Tables

Canonical page: [https://chrome-stats.com/d/id6739009787](https://chrome-stats.com/d/id6739009787)

## Overview

- **ID:** `id6739009787`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kiryl Makarevich
- **Category:** Health & Fitness
- **Rating:** 3.70 / 5 (3 ratings)
- **Version:** 1.9.1
- **Last updated:** 2026-06-04
- **First published:** 2024-12-09
- **Size:** 65 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/apnea-freediving-breath-hold/id6739009787)
- **Privacy policy:** [https://telegra.ph/Privacy-Policy-12-06-78](https://telegra.ph/Privacy-Policy-12-06-78)

## Description

BREATHE BETTER. DIVE DEEPER. LIVE HEALTHIER.

Apnea is your personal breath-holding coach, designed to help you unlock your full respiratory potential. Whether you're a competitive freediver, a recreational swimmer, or someone seeking stress relief through controlled breathing, our app adapts to your goals.

 PERSONALIZED TRAINING
   Start with a breath-holding test to establish your baseline. Our algorithm creates a custom training plan that grows with you.

 GUIDED EXERCISES
   Step-by-Step Breath-Hold — Gradual progression for safe improvement
   Hyperventilation Preparation — Optimize oxygen levels before holds
   Interval Breathing — Build endurance with varied patterns
   CO₂ & O₂ Tolerance Training — Advanced techniques for experienced users

 COMPREHENSIVE GUIDES
Learn the science behind breath-holding:
   How CO₂ and O₂ affect your performance
   Mental techniques to overcome psychological barriers
   Safety tips for responsible training
   Specific advice for freedivers

 PROGRESS TRACKING
Monitor your improvement over time with detailed statistics and personal records.

WHO IS APNEA FOR?

  Freedivers preparing for deeper dives
  Swimmers improving underwater endurance
  Athletes seeking performance edge
  Yoga & meditation practitioners
  Anyone wanting to reduce stress and improve focus
  People recovering respiratory conditions (consult doctor first)

SCIENCE-BASED APPROACH

Our training methods are based on proven techniques used by professional freedivers and respiratory therapists. We focus on:

  Safe, gradual progression
  Building CO₂ tolerance
  Improving oxygen efficiency
  Mental conditioning for breath-hold confidence

Start your FREE trial today and discover what your lungs are truly capable of!

Subscriptions:
Weekly with 3 days trial - 2.99$
Monthly - 3.99$

Privacy policy: https://telegra.ph/Privacy-Policy-12-06-78
Terms of Use: https://telegra.ph/Terms--Conditions-12-06-7

## Rankings

- #599,465 — Overall

## Similar extensions and apps

- [Apnea & Freediving Breath Hold](https://chrome-stats.com/d/id6756186845)
- [BreatheDeep: Apnea Trainer](https://chrome-stats.com/d/id6749043591) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6739009787)