# SHIFT Health and Fitness

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6738920952](https://chrome-stats.com/d/id6738920952)

## Overview

- **ID:** `id6738920952`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Steve Sears
- **Category:** Health & Fitness
- **Version:** 2.8.6
- **Last updated:** 2025-12-19
- **First published:** 2024-12-03
- **Size:** 56 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/shift-health-and-fitness/id6738920952)
- **Privacy policy:** [https://kahunas.io/privacy](https://kahunas.io/privacy)

## Description

A fantastic Health Instruction & Fitness Training App for those requiring one to one personal health, fitness, strength & conditioning, weight loss, nutrition and body composition coaching from SHIFT's fully qualified Personal Trainers that include Age-Group GB Triathletes, Marathon runners and Ironman finishers. 

This app keeps everything in one place and includes:

Workout Programs - custom made for you based on YOUR goals by our fitness coaches and delivered straight to your device

Exercises Videos - to ensure you perform your programs with the correct form

Daily habits - develop great habits and consistency with our in-app habit tracker - keeping you accountable

Nutrition - individual meal plans and food logger with a verified database of thousands of foods

Chat facility -  simply chat in the app with your coach (about anything and everything!)

Online check-in forms - record and track your progress week on week

Calendar - record those important races, events, milestones

The Vault - an ever expanding information source that will keep you informed and up to date on all things health, fitness and training related

....and much much more

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Rankings

- #2,009,066 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6738920952)