# Rewire: CBT & DBT for emotions

> Mental health journal

Canonical page: [https://chrome-stats.com/d/id6737538908](https://chrome-stats.com/d/id6737538908)

## Overview

- **ID:** `id6737538908`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Authentek LLC
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (378 ratings)
- **Version:** 2.0.8
- **Last updated:** 2026-09-04
- **First published:** 2024-12-20
- **Size:** 108 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rewire-cbt-dbt-for-emotions/id6737538908)
- **Privacy policy:** [https://sites.google.com/view/riprivacypolicy/home](https://sites.google.com/view/riprivacypolicy/home)

## Description

Rewire combines CBT and DBT principles with AI-driven coaching to help you understand and regulate emotions. Through guided sessions, it teaches you to catch unhelpful thoughts, calm intense feelings, and respond with intention rather than impulse.

Its Life Coach and AI Journal offer daily support, track triggers, and create sustainable mental habits. Ideal for BPD, anxiety, depression, or anyone seeking practical, science-based emotional balance.

## Rankings

- #81,113 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6737538908)