# Mental Health - Self Care

> Daily Journal & Mood Tracker

Canonical page: [https://chrome-stats.com/d/id6736974156](https://chrome-stats.com/d/id6736974156)

## Overview

- **ID:** `id6736974156`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Linh Dan Le
- **Category:** Health & Fitness
- **Version:** 1.0.3
- **Last updated:** 2024-11-05
- **First published:** 2024-10-22
- **Size:** 55 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mental-health-self-care/id6736974156)
- **Privacy policy:** [https://docs.google.com/document/d/1EY8f5f5Z\_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU/edit?usp=sharing](https://docs.google.com/document/d/1EY8f5f5Z_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU/edit?usp=sharing)

## Description

Discover a pathway to better mental health with Mental Health, your all-in-one companion designed to help you reduce stress, manage anxiety, and cultivate a positive mindset. With a user-friendly interface and a variety of features, Mindful Moments empowers you to take charge of your mental well-being.

Key Features:

 - Mood Diary: Track your emotions daily with our intuitive mood diary. Reflect on your feelings and identify patterns that help you understand yourself better.
 - Daily Task Planner: Organize your day with our task planner. Set achievable goals, prioritize your tasks, and celebrate your accomplishments to boost your motivation.
 - Self-Discovery Tests: Engage with a series of interactive quizzes and assessments to gain insights into your personality, stress triggers, and emotional patterns.
 - Relaxation Games: Enjoy a selection of calming games designed to help you unwind and distract your mind from daily stressors.
Soothing Music: Immerse yourself in a curated library of relaxing music and soundscapes to enhance your mood and promote mindfulness.

Subscription Pricing & Terms:

- Your iTunes Account will be charged once you confirm your purchase.

- You can manage your subscriptions and disable auto-renewal in your Account Settings after the purchase.

- Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

- The renewal cost will be charged to your account 24 hours before the end of the current period.

- If you choose to cancel a subscription, it will remain active until the end of the period. Auto-renewal will be disabled, but no refunds will be provided for the current subscription.

- Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription.

Terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy https://docs.google.com/document/d/1EY8f5f5Z_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU

## Rankings

- #1,634,622 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6736974156)