# Strides: Habit Tracker + Goals

> Goal Planner & Daily Checklist

Canonical page: [https://chrome-stats.com/d/id672401817](https://chrome-stats.com/d/id672401817)

## Overview

- **ID:** `id672401817`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Goals LLC
- **Category:** Productivity
- **Rating:** 4.80 / 5 (19,180 ratings)
- **Version:** 19.14
- **Last updated:** 2026-09-13
- **First published:** 2013-07-22
- **Size:** 143 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strides-habit-tracker-goals/id672401817)
- **Website:** [https://www.stridesapp.com](https://www.stridesapp.com/)
- **Privacy policy:** [https://www.stridesapp.com/privacy.html](https://www.stridesapp.com/privacy.html)

## Description

Strides brings your habits, routines, and goals into one simple to-do list. Track good or bad habits, SMART goals, and more, with reminders, progress charts, and over 150 templates to tailor trackers to your life.

Create a daily checklist, view progress reports, and choose from four tracker types (Streak, Milestone, Average, Target). It also supports notes, Apple Health integration, and seamless syncing across iPhone, iPad, and Mac—plus a free baseline with optional Strides Plus for extra features.

## Rankings

- #11,856 — Overall
- #9 — progress
- #12 — goal
- #13 — resolution

## Review summary

Users praise Strides for its easy-to-use interface and strong goal/habit tracking with progress visuals, templates, and support for monthly and quarterly goals, plus multi-step projects. The lifetime license and lack of heavy paywalls are often noted. Common drawbacks include pricing confusion and free-version limits, occasional bugs or data loss when migrating devices, missing features like calendar views and lock-screen widgets, excessive reminders, and limited onboarding or support contact options.

### Pros

- Very easy to use with a clean interface and helpful templates.
- Robust goal and habit tracking with visual progress, plus monthly/quarterly goals.
- Supports projects and subtasks for multi-step goals.
- Flexible pricing options, including a lifetime license and no mandatory monthly fees.

### Cons

- Pricing can be confusing and free version is limited; some features behind paywalls.
- Bugs and data loss reported (app freezes on iPad; history lost after device change).
- Missing calendar view and lock-screen widgets; requests for these features.
- Excessive reminders and onboarding/help can be lacking; support contact issues.

## Similar extensions and apps

- [Routine Tracker Habit Planner](https://chrome-stats.com/d/id6749705901)
- [Habit Tracker - Build Streaks](https://chrome-stats.com/d/id6756070154)
- [Habit Tracker: Goals & Streak](https://chrome-stats.com/d/id6504728893) — 4.70 / 5
- [Tracking Habit: Daily Goals](https://chrome-stats.com/d/id6756038067) — 4.30 / 5
- [Hit My Goals: Goal Tracker](https://chrome-stats.com/d/id6758624496)
- [Goal Streaks](https://chrome-stats.com/d/id501852506) — 3.30 / 5
- [Habit Goals & Streak Tracker](https://chrome-stats.com/d/id6761073358)
- [Habit Tracker: Goal Calendar](https://chrome-stats.com/d/id6472641815)
- [Streaks : Habit Tracker](https://chrome-stats.com/d/id6743580246)
- [Habit Tracker.](https://chrome-stats.com/d/id6742652759) — 3.00 / 5
- [Streaks Habit Tracker - habits](https://chrome-stats.com/d/id6755734557) — 4.60 / 5
- [Habit Goals: Habit Tracker](https://chrome-stats.com/d/id6503028399) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id672401817)