# ACT Companion: Happiness Trap

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id668468577](https://chrome-stats.com/d/id668468577)

## Overview

- **ID:** `id668468577`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Berrick Psychology
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (154 ratings)
- **Version:** 3.8.5
- **Last updated:** 2023-12-20
- **First published:** 2013-07-23
- **Size:** 224 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/act-companion-happiness-trap/id668468577)
- **Privacy policy:** [https://www.actcompanion.com/privacy-policy/](https://www.actcompanion.com/privacy-policy/)

## Description

ACT Companion: Happiness Trap is a practical ACT app for coaches, clinicians, and self-help learners. It offers dozens of simple, interactive ACT exercises and tools based on The Happiness Trap by Dr Russ Harris, helping you practice acceptance, mindfulness, and committed action in daily life.

Designed for real-world use by clients and professionals, the app helps translate learned ACT skills into meaningful change. Privacy is a priority: data is anonymous and encrypted, backups are for restoration only, and information is never shared or sold. For more information, visit actcompanion.com or view the terms of use at the links provided.

## Rankings

- #119,647 — Overall

## Review summary

Users praise ACT Companion for a broad, integrated set of ACT tools and real-life usefulness, but report significant access and reliability problems, including login/server errors, content becoming locked after payment, privacy concerns, and weak support. Overall it’s valued for its potential to aid practice, yet technical and service issues undermine usability.

### Pros

- Wide range of ACT tools and exercises integrated in one app (e.g., Dropping Anchor).
- Real-world, practical benefits with life-changing potential; helps apply ACT in daily life.
- Convenient and easy to use for quick practice and tracking of feelings and progress.

### Cons

- Frequent login/registration and server connectivity failures preventing access.
- Paid content remains locked or inaccessible after purchase, causing frustration and pricing confusion.
- Privacy/consent concerns about collecting email/name before access and unclear data usage.
- Weak or unresponsive customer support with broken contact options (404 pages, delays).
- Post-update regressions and design changes that disrupt access (re-sign-in requirements, old purchases not recognized).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id668468577)