# Mindless Labs

> Anxiety Relief

Canonical page: [https://chrome-stats.com/d/id6673917251](https://chrome-stats.com/d/id6673917251)

## Overview

- **ID:** `id6673917251`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Acom Wellness, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (31 ratings)
- **Version:** v1.7.1a
- **Last updated:** 2026-06-26
- **First published:** 2025-07-08
- **Size:** 71 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindless-labs/id6673917251)
- **Website:** [https://mindless.org](https://mindless.org/)
- **Privacy policy:** [https://mindless.org/privacy-policy/](https://mindless.org/privacy-policy/)

## Description

Support for anxious minds and overwhelmed hearts. Explore calming practices, breathwork, reflections, wellness insights, and personalized tools to help you feel grounded.

Anxiety is exhausting. Mindless Labs gives you daily tools to feel better. 

Built by licensed therapists and people who've lived through anxiety, panic, and burnout. We combine science-backed techniques with warm, human support.

GUIDED EXERCISES THAT ACTUALLY HELP 
Therapist-designed exercises for anxiety, panic, and overwhelm. Use them in the moment or daily.

BREATHWORK & CALMING TECHNIQUES 
Science-backed techniques to stop a panic spiral, reduce tension, or wind down before sleep.

DAILY CHECK-IN & MOOD JOURNAL 
Check in daily, track your mood, spot triggers, and watch your progress build automatically.

TRACK YOUR PROGRESS OVER TIME 
Clinically validated GAD-7, PHQ-9, and WHO-5 assessments with results tracked over time.

CBT TOOLS & THERAPY RESOURCES 
CBT techniques, somatic exercises, and alternative modalities without clinical jargon.

LEARN AT YOUR OWN PACE 
A glossary of mental health terms, honest articles from licensed therapists and people who've been through it, and real answers about what works for anxiety.

MEET THE PEOPLE BEHIND THE APP 
Therapists, facilitators, life coaches, and advocates. All real, all reachable. Browse our wellness directory and connect with anyone directly.

BUILT DIFFERENTLY 
No subscription. No paywall. Built by therapists, wellness professionals, and people with lived experience. Works offline. Conventional and alternative approaches.
Whether you're in the middle of a panic attack, managing daily anxiety, or just starting to figure out what's going on, Mindless Labs meets you where you are.

Love more. Mind less.

DISCLAIMER
The content, tools, and services provided through this app are for educational and general wellness purposes only. They do not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified healthcare provider regarding any medical or mental health condition.

## Rankings

- #204,836 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6673917251)