# Go 2 Sleep - Bedtime Journal

> Sleep hygiene + night mode

Canonical page: [https://chrome-stats.com/d/id6670519582](https://chrome-stats.com/d/id6670519582)

## Overview

- **ID:** `id6670519582`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** JIAPEI SONG,
- **Category:** Health & Fitness
- **Rating:** 1.00 / 5 (1 ratings)
- **Version:** 1.2
- **Last updated:** 2024-11-14
- **First published:** 2024-09-13
- **Size:** 10 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/go-2-sleep-bedtime-journal/id6670519582)
- **Privacy policy:** [https://github.com/jack-song/Go2Sleep/blob/main/Privacy.md](https://github.com/jack-song/Go2Sleep/blob/main/Privacy.md)

## Description

Design improvements coming soon!

Let go of stress and anxieties - sleep better!

A smart bedtime journal, focused on what matters most in getting quality sleep.
Designed from the ground up to help you uncover and tackle the root causes of your sleep troubles.

Smart Prompting:

- Proactive prompts that understand your entries, helping you relax, reflect, and build practical sleep habits.
- Teaches CBT-I (Cognitive Behavioral Therapy for Insomnia) and ACT-I (Acceptance and Commitment Therapy for Insomnia) principles as appropriate, in small daily chunks
- Learns from your sleep habits and generates personalized feedback based on best practices for sleep hygiene.

Night Mode:

- Automatically adjusts your phone’s brightness, creating a dark environment to wind down with the lights out.

## Rankings

- #976,695 — Overall

## Similar extensions and apps

- [LilSleep – Sleep Journal](https://chrome-stats.com/d/id6763810894)
- [Restful Roots: Sleep Journal](https://chrome-stats.com/d/id6768466077) — 5.00 / 5
- [Night Routine](https://chrome-stats.com/d/id6740878360) — 4.80 / 5
- [GoToBed Tonight](https://chrome-stats.com/d/id6769030034)
- [Evenhush](https://chrome-stats.com/d/id6799639498)
- [Bedtime: Sleep Tracker](https://chrome-stats.com/d/id1617231678) — 4.60 / 5
- [Noctelle: Sleep Tracker](https://chrome-stats.com/d/id6760288302)
- [Bedtime Reminder: Sleep Now](https://chrome-stats.com/d/id6757484846)
- [Zen Time: Unplug & Unwind](https://chrome-stats.com/d/id6760953604)
- [SleepMode: Sleep Reset, Sounds](https://chrome-stats.com/d/id6757906746)
- [Sleep Journal: Clear Your Mind](https://chrome-stats.com/d/id6757959755)
- [RiseSleep: Daily Sleep Journal](https://chrome-stats.com/d/id6748445472)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6670519582)